Health & Wellness
Nordic Pole Walking improves your health, physical activity and rehabilitation, and is suitable for people of all ages and fitness levels. Join us and discover the many health benefits. Presented by InsideOut Physiotherapy & ...
This is a free program offered by Toronto Public Health Nurses for parents with their infants 6 weeks to 6 months old....
Thu May 07
Thu May 14
Thu May 21
Thu May 28
Thu Jun 04
Learn to recognize the signs of diabetes and what changes you can make to control the symptoms. Presented by the Toronto Public Health Department. Registration begins Mar 10th. Register in person or by phone, 416-396-8979. Sp...
Feel more confident in your surroundings and learn how to prevent falls through a healthy lifestyle and simple physical exercises. Registration begins Apr 7th. Register in person or by phone, 416-396-8979. Space is limited.
S. Walter Stewart
Are you an older adult or care-giver who would like to learn some healthy and budget-friendly food tips? Come to a free 1 hour workshop presented by students from the Masters of Public Health Community Nutrition Program at th...