Toronto Public Library Homepage

Health & Wellness

Icon of the event Your Personal Refueling Station!
Tue Apr 04, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

Refuel your energy tank by lowering conflict-induced stress. We are all social, emotional beings so the biggest source of stress comes from relationship problems. Award-winning expert in mediating conflicts Karin Vagiste will...

Icon of the event Building Resilience in Children and Youth: A Workshop by Toronto Public Health
Tue May 09, 2017 | 6:00 pm - 8:00 pm
Location: Palmerston

Are you a parent/caregiver of a 10-14 year old? Would you like to learn how to help your child bounce back from challenges?...

Icon of the event Seul à la maison!
Wed Mar 15, 2017 | 6:00 pm - 8:00 pm
Location: Woodside Square

Ce programme a été conçu par Partenaires en prévention afin d?aider les familles à préparer leurs enfants de 10 à 14 ans à rester seuls à la maison de façon sécuritaire. Les parents et leur(s) enfant(s) sont invités. Présent...

Icon of the event Stress Relief Thru Meditation
11:00 am - 12:00 pm on recurring dates listed below
Location: Woodside Square

Learn how to relieve the daily stresses of life through meditation using easy and gentle stretching exercises. For ages 18+....


Upcoming Dates:
Sat Feb 04
Sat Feb 18
Sat Mar 04
Sat Mar 18
Icon of the event Personal Emergency Preparedness
Fri Mar 03, 2017 | 2:00 pm - 3:00 pm
Location: S. Walter Stewart

Emergencies are a fact of life. They can happen any time and any place. Whether you work, play or live in Toronto you need to embrace the fact that personal preparedness is an individual responsibility. Emergency responders d...

Icon of the event Red Cross Babysitting Course (Ages 11-15)
Fri Mar 17, 2017 | 10:00 am - 6:00 pm
Location: Palmerston

Back by popular demand - get your babysitting certification during March Break - Friday, March 17, 10am-6pm! This one-day course teaches you how to safely babysit infants and young children, and covers information and exercis...

Icon of the event Heart Health
Tue Feb 28, 2017 | 2:00 pm - 3:30 pm
Location: S. Walter Stewart

WoodGreen Community Services presents a free health information session on heart health....