Toronto Public Library Homepage

Health & Wellness

Icon of the event Cycle Toronto Workshop: Basic Bike Maintenance
Sat Aug 13, 2016 | 2:00 pm - 3:00 pm
Location: Palmerston

Learn the basics of day-to-day bicycle maintenance! Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain and ensuring your bike is the right fit for you....

Icon of the event Cycle Toronto: Commuting by Bike in All Weather Conditions
Sat Aug 13, 2016 | 11:00 am - 12:00 pm
Location: Palmerston

Make all-season cycling a breeze! Topics include: basic road rules and safe riding techniques, recommended "office-friendly" clothing for different cycling seasons, bicycle care and maintenance tips, route-planning and safe r...

Icon of the event At Home Alone Family Workshop: 5 Easy Steps to Independence
Thu Nov 10, 2016 | 6:00 pm - 8:00 pm
Location: Palmerston

A fun, interactive workshop to help families prepare their 10-14 year olds to stay home alone safely. Develop a personal safety and injury prevention plan that is tailored to meet your family's unique needs....

Icon of the event Home Alone Workshop
Tue Jul 26, 2016 | 6:00 pm - 8:00 pm
Location: Woodside Square

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children will develop a personal safety and injury prevention plan that is tailored to meet each family's uniqu...

Icon of the event Arthritis and Falls Prevention
Tue Sep 27, 2016 | 2:00 pm - 3:30 pm
Location: S. Walter Stewart

WoodGreen Community Services presents a free health information session on arthritis and falls prevention. For information please call 416-396-3975.

Icon of the event Cancer Screening & Prevention:  What You Should Know
Tue Sep 13, 2016 | 6:30 pm - 8:00 pm
Location: Woodside Square

This information session presented by Toronto Public Health will provide information about "screenable" cancers and ways to prevent them. Registration begins July 18th. Register in person or by phone. Space is limited. 416-...

Icon of the event Plant-powered! The health benefits of a plant-based diet
Thu Oct 13, 2016 | 7:00 pm - 8:00 pm
Location: Palmerston

Pamela Fergusson, a Registered Dietitian with a Ph.D. in nutrition will discuss why plant-based diets are on the rise and the benefits of this trend. She will share the latest research underpinning the value of increasing th...

Icon of the event Cyber Safety
Wed Nov 09, 2016 | 1:30 pm - 3:00 pm
Location: Woodside Square

Be cyber savvy! In this workshop, presented by Toronto Police Services, learn how to identify and avoid cyber frauds and scams. Registration begins September 19th. Register in person or by phone. Space is limited. 416-396...

Icon of the event Red Cross Babysitting Course (Ages 11-15)
Sat Oct 15, 2016 | 9:00 am - 5:00 pm
Location: Palmerston

Get your babysitting certification on Saturday, October 15, 9am-5pm! Back by popular demand with our amazing trainer Maureen! This one-day course teaches you how to safely babysit infants and young children, and covers inform...

Icon of the event Kids Have Stress Too!
6:00 pm - 8:00 pm on recurring dates listed below
Location: Woodside Square

A two-part program for parents of children ages 4-9 to better understand child stress and provide effective ways to help their kids. This program is presented by Toronto Public Health. Lots of opportunity to share with others...


Upcoming Dates:
Wed Aug 17
Wed Aug 24