Toronto Public Library Homepage

Health & Wellness

Icon of the event Kids Have Stress Too!
6:00 pm - 8:00 pm on recurring dates listed below
Location: Woodside Square

A two-part program for parents of children ages 4-9 to better understand child stress and provide effective ways to help their kids. This program is presented by Toronto Public Health. Lots of opportunity to share with others...


Upcoming Dates:
Wed Aug 17
Wed Aug 24
Icon of the event Caregiver Café
Wed Sep 14, 2016 | 1:00 pm - 3:30 pm
Location: Woodside Square

Think back & try to recall when the last time was you took a rejuvenating break, socialized with peers or had a little fun! You are invited to join a Caregivers Workshop. Highlights include: enlightening and entertaining pr...

Icon of the event Home Alone Workshop
Tue Jul 26, 2016 | 6:00 pm - 8:00 pm
Location: Woodside Square

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children will develop a personal safety and injury prevention plan that is tailored to meet each family's uniqu...

Icon of the event Finding Skin Care Products That Work: With Louise Hidinger
Thu Oct 06, 2016 | 7:00 pm - 8:15 pm
Location: Palmerston

Cosmetic Chemist and science writer Louise Hidinger, Ph.D., discusses ingredients and formulations to tackle specific skin issues and how to identify products that contain effective amount of active ingredients. No registrati...

Icon of the event Cancer Screening & Prevention:  What You Should Know
Tue Sep 13, 2016 | 6:30 pm - 8:00 pm
Location: Woodside Square

This information session presented by Toronto Public Health will provide information about "screenable" cancers and ways to prevent them. Registration begins July 18th. Register in person or by phone. Space is limited. 416-...

Icon of the event Plant-powered! The health benefits of a plant-based diet
Thu Oct 13, 2016 | 7:00 pm - 8:00 pm
Location: Palmerston

Pamela Fergusson, a Registered Dietitian with a Ph.D. in nutrition will discuss why plant-based diets are on the rise and the benefits of this trend. She will share the latest research underpinning the value of increasing th...

Icon of the event Diabetes Awareness & Prevention
Wed Jul 20, 2016 | 6:30 pm - 8:00 pm
Location: Woodside Square

Learn to recognize the signs of diabetes and what changes you can make to control the symptoms. Presented by Toronto Public Health. Registration begins May 16th 2016. Register in person or by phone, 416-396-8979. Space is lim...

Icon of the event Red Cross Babysitting Course (Ages 11-15)
Sat Oct 15, 2016 | 9:00 am - 5:00 pm
Location: Palmerston

Get your babysitting certification on Saturday, October 15, 9am-5pm! Back by popular demand with our amazing trainer Maureen! This one-day course teaches you how to safely babysit infants and young children, and covers inform...