Toronto Public Library Homepage

Health & Wellness

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Jun 06
Icon of the event Seniors 101
1:00 pm - 2:30 pm on recurring dates listed below
Malvern

Seniors 101 is an information series with guest speakers discussing topics ranging from Arthritis to Vision Care and everything in between. Participants will receive help finding information and resources and will learn about...


Upcoming Dates:
Tue May 28
Icon of the event Yoga for Older Adults and Seniors
Mon Jun 10, 2013 | 1:00 pm - 2:30 pm
Maria A. Shchuka

Urban Roots Yoga Instructor Melanie Woolsey will teach participants modified options for poses to keep bones strong, and muscles and joints healthy. To register, call 416-394-1000.

Icon of the event Brain Health: Risks and Strategies
Wed Jun 19, 2013 | 6:30 pm - 8:30 pm
Maria A. Shchuka

Presented in partnership with Alzheimer Society Toronto. Identify risk factors for Alzheimer�s and related illnesses, and learn strategies for improving and maintaining the health of the brain....

Icon of the event Street Smarts--Safe Cycling Workshop presented by Cycle Toronto
Sat Aug 17, 2013 | 2:00 pm - 4:00 pm
Beaches

Learn the rules. Learn your rights. Learn the skills to ride with confidence. Cycle Toronto's interactive Street Smarts workshops cover the benefits of commuting by bicycle, laws that govern cyclists and motorists, technique...

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Jul 04
Thu Aug 01
Icon of the event Learn to Camp!
Sat Jul 06, 2013 | 2:00 pm - 4:00 pm
Malvern

Join us for a free interactive presentation on what camping is like in Ontario Parks. Learn camping basics, see different types of camping equipment, and hear advice from the experts! All ages are welcome. To register, please...

Icon of the event Babysitting Course with St. John's Ambulance
Sat May 25, 2013 | 9:30 am - 4:30 pm
Palmerston

For ages 11-15. Fee: $45. To register, call St. John's Ambulance at 416-967-4244, ext. 255 and quote course registration number #1-246459324.

Icon of the event Finding Your Way: Managing Alzheimer's and other dementias
Wed Jun 26, 2013 | 6:30 pm - 8:30 pm
Maria A. Shchuka

Presented in partnership with Alzheimer Society Toronto. Practical advice for individuals, caregivers and members of the greater community facing dementia related illnesses. Tools and resources, safety planning, identifying...

Icon of the event Lakeshore Environmental Gardening Society
6:30 pm - 8:00 pm on recurring dates listed below
Long Branch

Bringing the Outdoors In. Exchange seeds and plants. Meet local gardeners, participate in gardening events. Contact: 416-347-5449 or info@legsetobicoke.ca


Upcoming Dates:
Thu Jun 06
Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.