Toronto Public Library Homepage

Health & Wellness

Icon of the event Make The Connection-Toronto Public Health
10:00 am - 12:00 pm on recurring dates listed below
Location: Barbara Frum

A free program for parents and babies from birth to 12 months. Learn more about connecting with your baby in ways that make your baby feel loved, and promote language and learning. Meet other new parents and find out about se...

Upcoming Dates:
Wed Nov 02
Wed Nov 09
Wed Nov 16
Icon of the event Seniors Safety: Elder Abuse Information Session
Wed Nov 30, 2016 | 6:00 pm - 7:30 pm
Location: Barbara Frum

Join us in raising awareness on elder abuse. Learn the facts from Elder Abuse Ontario. This session is for all seniors and caregivers. Light refreshments will be provided. For more information and to register, please call 416...

Icon of the event Vegetarianism 102: Going Vegetarian in 3 Easy Steps
Mon Feb 06, 2017 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Interested in going vegetarian but finding it difficult? Not sure what to eat or where to shop? The Toronto Vegetarian Association will help you make the transition in three easy steps. For more information and to register pl...

Icon of the event Active Boost Fitness and Nutrition Classes
6:30 pm - 8:00 pm on recurring dates listed below
Location: Albert Campbell

In partnership with Warden Woods Community Centre, you are invited to come out and participate in a fun and interactive class as we assist you in achieving your health and wellness goals. Classes run for 12 weeks - snacks wil...

Upcoming Dates:
Thu Nov 03
Thu Nov 10
Thu Nov 17
Thu Nov 24
Thu Dec 01
Icon of the event Senior Licensing and Winter Driving
Thu Nov 03, 2016 | 2:00 pm - 3:30 pm
Location: Albert Campbell

A representative from the Ministry of Transportation will talk about the license renewal process for seniors 80 and older, and safe winter driving tips. You will learn about testing requirements and the collision reporting pr...

Icon of the event How Good Are You At Stress Management?
Wed Nov 30, 2016 | 7:00 pm - 8:00 pm
Location: North York Central Library

The findings of two recent scientific studies about stress may surprise you....

Icon of the event Bacterial Nanomachines: The Key to Infection and Resistance
Mon Nov 07, 2016 | 7:00 pm - 8:00 pm
Location: Barbara Frum

Bacteria have sophisticated nanomachines to help them stick to various surfaces (including us!) and to exchange genetic material and molecules essential to their survival and spread. Professor Gerald Audette explains how thes...

Icon of the event Plant-powered! The health benefits of a plant-based diet
Tue Nov 08, 2016 | 7:00 pm - 8:15 pm
Location: Palmerston

Pamela Fergusson, a Registered Dietitian with a Ph.D. in nutrition will discuss why plant-based diets are on the rise and the benefits of this trend. She will share the latest research underpinning the value of increasing th...

Icon of the event Red Cross Babysitting Course
Sat Dec 03, 2016 | 9:05 am - 5:05 pm
Location: North York Central Library

This course teaches teens how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Partici...

Icon of the event CANCELLED: Take Action to Prevent Falls
Tue Nov 01, 2016 | 2:00 pm - 3:00 pm
Location: Albert Campbell

Did you know that 1 in 3 seniors will have a fall this year? If you are 55 or older, join us to learn some helpful tips to prevent a fall and maintain your independence. At this workshop we will discuss:...