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Health & Wellness

Icon of the event Laughter Yoga
2:00 pm - 3:00 pm on recurring dates listed below
Eatonville

Find out the physical, emotional and social benefits of laughter exercises and yoga breathing and how they can transform your life. Please bring water, yoga mat or towel and wear comfy clothes. The sessions are led by Certifi...


Upcoming Dates:
Mon Sep 30
Icon of the event Junction Family Resource Centre @ Annette Street Library
Ongoing event running from Thu Sep 20, 2012 - Fri Jun 28, 2013
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...

Icon of the event Alzheimer's Disease Information Series
7:00 pm - 8:00 pm on recurring dates listed below
Woodside Square

Join us for this informative 3-part series presented by the Alzheimer Society of Toronto. Topics covered will include an overview of "Alzheimer's Disease and Dementia", "How to have a Healthier Brain" and "Caregiver Stress"....


Upcoming Dates:
Tue Sep 10
Tue Sep 17
Tue Sep 24
Icon of the event Are they ready for life on their own?
Wed Oct 09, 2013 | 6:00 pm - 6:00 pm
Runnymede

We donâ??t hand the car keys to a youngster and say â??Here, you figure it out. Drive.â?? Yet, with our busy lives, we often do that with many other life skills. On the other hand, some well-meaning souls become over-protec...

Icon of the event Alzheimer's Disease:  Heads Up for Healthier Brains
Tue Jul 23, 2013 | 7:00 pm - 8:00 pm
Woodside Square

The changes we can make in our lives may reduce the risk of developing Alzheimer's disease. There are some risk factors beyond our control such as age, but many of the risk factors are associated with lifestyle choices. Reg...

Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.