Health & Wellness
Find out the physical, emotional and social benefits of laughter exercises and yoga breathing and how they can transform your life. Please bring water, yoga mat or towel and wear comfy clothes. The sessions are led by Certifi...
Mon Sep 30
Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...
Join us for this informative 3-part series presented by the Alzheimer Society of Toronto. Topics covered will include an overview of "Alzheimer's Disease and Dementia", "How to have a Healthier Brain" and "Caregiver Stress"....
Tue Sep 10
Tue Sep 17
Tue Sep 24
We donâ??t hand the car keys to a youngster and say â??Here, you figure it out. Drive.â?? Yet, with our busy lives, we often do that with many other life skills. On the other hand, some well-meaning souls become over-protec...
The changes we can make in our lives may reduce the risk of developing Alzheimer's disease. There are some risk factors beyond our control such as age, but many of the risk factors are associated with lifestyle choices. Reg...