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Health & Wellness

Icon of the event Wellness Club for Seniors (in Chinese)
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you


Upcoming Dates:
Thu Apr 05
Icon of the event Stress Relief Thru Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Oakwood Village Library and Arts Centre

These monthly classes consists of a relaxing meditation session and tension relieving stretches. Led by a Meditation Toronto Instructor. All are welcome - please call the branch at 416-394-1040 to register. Bring a yoga mat o...


Upcoming Dates:
Mon Jan 29
Mon Feb 26
Mon Mar 26
Icon of the event Wellness Club for Seniors (in Chinese)
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you


Upcoming Dates:
Thu Jan 04
Thu Feb 01
Thu Mar 01
Icon of the event Brain Health (Alzheimer's Society of Toronto)
Wed Mar 14, 2018 | 6:30 pm - 8:00 pm
Location: Woodside Square

Using interactive games and exercises, the Alzheimer Society of Toronto will present a workshop on key principles of brain health and activities that may reduce one's risk of dementia. Register in person or by phone, 416-396...

Icon of the event Stress Relief Through Meditation
6:30 pm - 7:30 pm on recurring dates listed below
Location: Oakwood Village Library and Arts Centre

These monthly classes consists of a relaxing meditation session and tension relieving stretches. Led by a Meditation Toronto Instructor. All are welcome - please call the branch at 416-394-1040 to register. Bring a yoga mat o...


Upcoming Dates:
Mon Dec 18
Icon of the event Alzheimer's Disease & Other Dementias
Wed Mar 07, 2018 | 6:30 pm - 8:00 pm
Location: Woodside Square

Learn about Alzheimer's disease and other dementias, the impact of changes to the brain and strategies to reduce risk factors. Presented by the Alzheimer Society of Toronto. Please register in person or by phone, 416-396-89...

Icon of the event Dementia - Supportive Communication
Wed Mar 21, 2018 | 6:30 pm - 8:00 pm
Location: Woodside Square

This workshop discusses changes in communication that occur in people with dementia and strategies to communicate more effectively with the individual. Presented by the Alzheimer Society of Toronto. Register in person or by...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.