Toronto Public Library Homepage

Health & Wellness

Icon of the event Caregiver Café
Wed Sep 14, 2016 | 1:00 pm - 3:30 pm
Location: Woodside Square

Think back & try to recall when the last time was you took a rejuvenating break, socialized with peers or had a little fun! You are invited to join a Caregivers Workshop. Highlights include: enlightening and entertaining pr...

Icon of the event Mitzvah Technique
Tue Sep 27, 2016 | 2:00 pm - 4:00 pm
Location: Eatonville

Healthy postural body usage is introduced through gentle chair exercises involving sitting, standing, and walking. The Mitzvah Technique can be readily applied to all your daily activities, from sitting at the computer, to mo...

Icon of the event Junction Family Resource Centre!
10:00 am - 1:00 pm on recurring dates listed below
Location: Annette Street

Junction Family Resource Centre...


Upcoming Dates:
Mon Oct 24
Icon of the event Prevent Diabetes Now
Tue Sep 27, 2016 | 2:00 pm - 3:00 pm
Location: Steeles

For adults without diabetes to identify their personal risk of developing type 2 Diabetes and learn strategies to help reduce their potential risk....

Icon of the event Laughter Yoga
11:30 am - 12:30 pm on recurring dates listed below
Location: Eatonville

Never underestimate a good laugh! Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Please bring water and wear comfy clothes. The sessions ar...


Upcoming Dates:
Thu Jul 14
Thu Aug 11
Thu Sep 08
Thu Oct 13
Icon of the event Junction Family Resource Centre
12:30 pm - 4:00 pm on recurring dates listed below
Location: Annette Street

A free program for children 5 and younger and their parent/caretakers....


Upcoming Dates:
Tue Jul 05
Tue Jul 12
Tue Jul 19
Tue Jul 26
Tue Aug 02
Icon of the event Cancer Screening & Prevention:  What You Should Know
Tue Sep 13, 2016 | 6:30 pm - 8:00 pm
Location: Woodside Square

This information session presented by Toronto Public Health will provide information about "screenable" cancers and ways to prevent them. Registration begins July 18th. Register in person or by phone. Space is limited. 416-...

Icon of the event Kids Have Stress Too!
6:00 pm - 8:00 pm on recurring dates listed below
Location: Woodside Square

A two-part program for parents of children ages 4-9 to better understand child stress and provide effective ways to help their kids. This program is presented by Toronto Public Health. Lots of opportunity to share with others...


Upcoming Dates:
Wed Aug 17
Wed Aug 24
Icon of the event Home Alone Workshop
Tue Jul 26, 2016 | 6:00 pm - 8:00 pm
Location: Woodside Square

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children will develop a personal safety and injury prevention plan that is tailored to meet each family's uniqu...

Icon of the event Junction Family Resource Centre
10:00 am - 1:00 pm on recurring dates listed below
Location: Annette Street

A free program for children 5 and younger and their parent/caretakers....


Upcoming Dates:
Mon Jul 04
Mon Jul 11
Mon Jul 18
Mon Jul 25
Mon Aug 08