Toronto Public Library Homepage

Health & Wellness

Icon of the event Interactive Brain Health
6:30 pm - 8:00 pm on recurring dates listed below
Woodside Square

Using interactive games and exercises, the Alzheimer's Society of Toronto will present a workshop on key principles of brain health and activities that may reduce one's risk of dementia. Registration begins May 2nd. Registe...


Upcoming Dates:
Wed Nov 25
Icon of the event Simplifying Moving to A Simpler Lifestyle
Mon Oct 26, 2015 | 2:00 pm - 3:30 pm
Eatonville

Have you recently downsized or are you thinking about moving to a simpler lifestyle, and are overwhelmed by all the decisions that need to be made? Come learn about the traps to avoid and the questions you need to ask BEFORE,...

Icon of the event Cooking for One
Tue Sep 29, 2015 | 6:30 pm - 7:30 pm
Woodside Square

Do you find it hard to cook healthy, cost-conscious meals for one? Learn about easy, healthy and inexpensive cooking. This program is presented by Toronto Public Health. Registration begins July 29th. Register in person or...

Icon of the event Senior Homes
Tue Aug 11, 2015 | 6:30 pm - 8:00 pm
Woodside Square

Join us for an interactive presentation about senior condos, retirement homes, nursing homes and life lease condos versus resale condos. Registration begins June 13th. Register in person or by phone, 416-396-8979. Space i...

Icon of the event Healing with Sprouts - The Best Sprouts to Eat and Grow
Wed Sep 16, 2015 | 2:00 pm - 3:30 pm
Eatonville

Ever wonder what it's like to sprout seeds at home? Do you know the health benefits and the best sprouts to eat and grow? Do you know how to create your own (DIY) sprouters with only a few dollars?...

Icon of the event Mental Health 101
Thu Oct 08, 2015 | 6:30 pm - 8:00 pm
Eatonville

An overview of mental illnesses and treatments are described as well as services are available and how to access them. In partnership with Reconnect Mental Health Services. Call 416-394-5270 or email eaprograms@torontopublicl...

Icon of the event Dementia-Understanding Behaviour & Communication Strategies
6:30 pm - 8:00 pm on recurring dates listed below
Woodside Square

The Alzheimer's Society of Toronto presents an informative session about how to cope and communicate with those suffering from Alzheimer's disease. Registration begins May 2nd. Register in person or by phone, 416-396-8979....


Upcoming Dates:
Tue Nov 10
Icon of the event Junction Family Resource Centre @ Annette Street Library
10:00 am - 1:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Mon Aug 10
Mon Aug 17
Mon Aug 24
Icon of the event Easy Homemade Baby Food
Wed Oct 07, 2015 | 2:00 pm - 3:00 pm
Annette Street

Making baby food at home can be fun, easy and affordable! Please join Doula Olivia of the Toronto Kitchen Library as she guides you through everything you need to know about your baby's nutritional needs in their first 18 mo...

Icon of the event Stress - Signs and Symptoms
Thu Sep 24, 2015 | 6:30 pm - 8:00 pm
Eatonville

Learn from a homeopath and registered nutritionist Jocelyn McTavish the signs and symptoms of stress, and how if not treated, it may cause havoc on our adrenal system and impairs many aspect of health such as weight gain, sl...