Health & Wellness
Want to get stronger and healthier? Here's your chance to try a series of free "boot camp" exercise classes. Beginner, intermediate and advanced participants are welcome. Presented by the Library Settlement Partnership Progra...
Sat Feb 15
Sat Feb 22
Sat Mar 01
Sat Mar 08
Sat Mar 15
Our homes are where we should feel the safest, but in Ontario, adults 65 years and older are at higher risk of dying by fire than any other age group. Join us for a talk by a Toronto Fire Services representative to learn the ...
Oakwood Village Library and Arts Centre
Stress management through Restorative Meditation. Includes 20 minutes of meditation and 40 minutes of stress-relieving exercises. Bring your own mat or towel. To register call 416-394-1040.
Sat Jan 11
Sat Feb 08
Sat Mar 08
Join us for a presentation and workshop by Susan Green BSc (Hon), a certified teacher of the Mitzvah Technique. Derived from the word 'Mitzvah,' meaning a 'good deed returning to the doer,' the Mitzvah Technique helps you to ...
Do you want to eat healthy, shop wisely and be savvy when it comes to interpreting food labels? This interactive workshop, presented by a dietitian and public health nurse from Toronto Public Health, will discuss making healt...
Come and meet other parents at the free Living and Learning with Baby program provided by Toronto Public Health Nurses. This is a 7 week program for parents of babies 6 weeks to 6 months. Topics include nutrition, growth an...
Wed Feb 05
Wed Feb 12
Wed Feb 19
Wed Feb 26
Wed Mar 05