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Health & Wellness

Icon of the event At Home Alone
Tue Jul 14, 2015 | 6:30 pm - 8:00 pm
Burrows Hall

Is your child ready to be left home alone safely? Parents and children will find out together, and prepare....

Icon of the event Out of Mind, Out of Sight
Thu Oct 08, 2015 | 6:45 pm - 8:15 pm
North York Central Library

What happens to people who suffer from mental illness and commit violent crimes? Where do they go? How are they treated?...

Icon of the event Stress - Signs and Symptoms
Thu Sep 24, 2015 | 6:30 pm - 8:00 pm
Eatonville

Learn from a homeopath what are the signs and symptoms of stress, and how if not treated, it may cause havoc on our adrenal system and impairs many aspect of health such as weight gain, sleep, hormone regulation and depressio...

Icon of the event Promoting Resilience in Children
Tue Jul 28, 2015 | 6:30 pm - 8:15 pm
Burrows Hall

Help your kids be the best they can be. A public nurse will discuss building their strengths, helping to deal with changes in life and much more. To register, visit or call the Branch at 416-396-8740.

Icon of the event Thursday Matinees
2:00 pm - 2:00 pm on recurring dates listed below
Cedarbrae

Ongoing event running from: Thu July 02-Thu August 27,2015 (except August 13th)...


Upcoming Dates:
Thu Jul 09
Thu Jul 16
Thu Jul 23
Thu Jul 30
Thu Aug 06
Icon of the event Laughter Yoga
2:30 pm - 3:30 pm on recurring dates listed below
Eatonville

Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Drop in.


Upcoming Dates:
Mon Jul 20
Mon Aug 17
Icon of the event Laughter Yoga
2:30 pm - 3:30 pm on recurring dates listed below
Eatonville

Never underestimate a good laugh! Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Please bring water and wear comfy clothes. The sessions a...


Upcoming Dates:
Mon Oct 19
Icon of the event Mental Health 101
Thu Oct 08, 2015 | 6:30 pm - 8:00 pm
Eatonville

An overview of mental illnesses and treatments are described as well as services are available and how to access them. In partnership with Reconnect Mental Health Services. Call 416-394-5270 or email eaprograms@torontopublicl...

Icon of the event Change is the Rule of Life
Tue Oct 20, 2015 | 7:00 pm - 8:00 pm
North York Central Library

Director and producer Ken Stern, freelance documentary filmmaker, will screen his short film "Change is the Rule of Life." The film portrays the life transitions that older adults face when living independently becomes moe ch...

Icon of the event Willpower - The Force That Shapes Us
Tue Jul 07, 2015 | 7:00 pm - 8:00 pm
North York Central Library

Are you striving for a meaningful change in your life, but do not know how to bring it about? Are you committed to achieving your goal, but do not know what is holding you back? Have you been frustrated by your inability to o...