Toronto Public Library Homepage

Health & Wellness

Icon of the event Stress Relief Thru Meditation
Sat Jun 03, 2017 | 10:30 am - 11:30 am
Location: Cedarbrae

Connect your mind and body. Develop inner peace. Release your stress....

Icon of the event Aging and Chronic Illness: What role does environment play? CANCELLED
Wed Jun 14, 2017 | 2:00 pm - 3:00 pm
Location: North York Central Library

Dr. John Molot will discuss the environmental links between chronic illness and aging. No registration required....

Icon of the event Embrace Your Inherent Right to Happiness
Mon May 29, 2017 | 1:30 pm - 3:30 pm
Location: Eatonville

Are you aware of the power of thoughts? That thoughts become things?...

Icon of the event Nordic Pole Walking
Thu Jun 08, 2017 | 10:30 am - 12:00 pm
Location: Cedarbrae

Please join Nordic Pole Walking and discover how you can improve your posture and cardiovascular health. For registration and more information call 416-396-8850.

Icon of the event Stress Relief Thru Meditation
6:30 pm - 7:30 pm on recurring dates listed below
Location: Oakwood Village Library and Arts Centre

These classes consists of a relaxing meditation session and tension relieving stretches. Call the branch at 416-394-1040 to register....


Upcoming Dates:
Mon May 29
Mon Jun 26
Mon Jul 31
Mon Aug 28
Icon of the event Fire and Life Safety
Tue Jun 20, 2017 | 1:00 pm - 2:30 pm
Location: Burrows Hall

Toronto Fire Services will provide tips on fire prevention and outline fire safety strategies. To register or for more information please visit or call the Branch at 416-396-8740.

Icon of the event Yoga for Kids
Mon May 29, 2017 | 4:00 pm - 5:00 pm
Location: Cedarbrae

Join us and learn all about the rich history and roots of Yoga. Discuss the principles and culture of Yoga, and its health benefits too! Then we'll practice a beginner's Yoga series and create our own Mantras....

Icon of the event Chair Yoga
11:00 am - 12:00 pm on recurring dates listed below
Location: Eatonville

Chair yoga also known as seated yoga, is an ideal exercise program for seniors. Chair Yoga addresses the whole body in a single routine with the main areas of development being balance, flexibility and strength. This is more ...


Upcoming Dates:
Thu Jun 01
Icon of the event DIY All-Natural Beauty Care
Sat Jul 08, 2017 | 2:00 pm - 4:00 pm
Location: Cedarbrae

Get ready for the heat and humidity of the summer season by indulging yourself with some all-natural DIY beauty treatments. Participants will work together in creating their own take home products. All supplies will be provid...

Icon of the event Laughter Yoga
6:30 pm - 7:30 pm on recurring dates listed below
Location: Eatonville

Find out the physical, emotional, and social benefits of laughter exercises and yoga breathing, and how they can transform you life. Drop in program, no registration required....


Upcoming Dates:
Mon Jun 05
Mon Jul 03