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Health & Wellness

Icon of the event Immunology and Autoimmunity
Tue Feb 24, 2015 | 7:00 pm - 8:00 pm
North York Central Library

University of Toronto researchers from the Department of Immunology will provide an introduction to the field of immunology, including how the immune system overreacts in autoimmunity using arthritis and lupus as examples.

Icon of the event The Incredible Years
9:30 am - 11:30 am on recurring dates listed below
Oakwood Village Library and Arts Centre

Free parenting program hosted by Toronto Public Health. For parents with children 2-6 years old. Child care available. 14 weekly Saturday sessions. Certificate upon completion. For more information and to register, call Sandi...


Upcoming Dates:
Sat Jan 17
Sat Jan 24
Sat Jan 31
Sat Feb 07
Sat Feb 14
Icon of the event Laughter Yoga
2:30 pm - 3:30 pm on recurring dates listed below
Eatonville

Never underestimate a good laugh! Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Please bring water and wear comfy clothes. The sessions ...


Upcoming Dates:
Mon Jan 12
Mon Feb 02
Mon Mar 09
Mon Apr 13
Icon of the event Chronic Pain Management Workshop
Mon Mar 02, 2015 | 2:00 pm - 4:00 pm
Eatonville

An Arthritis Society expert conducts a workshop to improve your understanding of chronic pain management, and teaches you coping methods on how to handle your pain, stress, depression and fatigue. Call 416-394-5270 or email ...

Icon of the event Mental Health 101
Thu Apr 09, 2015 | 7:00 pm - 8:30 pm
Eatonville

Presented by Reconnect Mental Health services, this information session will review the current mental health system and where we have come from. An overview of mental illnesses and treatments will be described as well as su...

Icon of the event What's in an Outbreak? - An Overview of Ebola and Infectious Disease
Wed Apr 01, 2015 | 6:30 pm - 8:00 pm
Eatonville

Amidst the media panic on the current Ebola outbreak in western Africa, graduate students from the Immunology Dept., University of Toronto want to clear up some of the misconceptions surrounding the virus. The focus will be o...

Icon of the event Build Your Bones Naturally
Mon Jan 19, 2015 | 2:00 pm - 3:00 pm
Eatonville

Strong bones are our best friends, allowing us to stay mobile and active. Learn from holistic nutritionist and homeopath Jocelyn McTavish how to naturally build bone density, or increase the mineral content of your bones, and...

Icon of the event Canadian Red Cross Babysitting Course (Ages 11-15)
Mon Mar 16, 2015 | 9:00 am - 5:00 pm
North York Central Library

Learn to meet the challenges of babysitting and develop skills to cope with common emergencies, prevent injuries and keep children safe. Fee is $60 per student (includes manual), to be paid to instructor by Visa, Mastercard, ...

Icon of the event How to Build Your Immune System Naturally
Mon Jan 26, 2015 | 2:00 pm - 3:00 pm
Eatonville

Your lifestyle can affect how well your immune system can protect you from germs, viruses, and chronic illness. Replacing bad health habits with good ones can help keep your immune system healthy. Holistic nutritionist and ho...

Icon of the event Restoring Balance
Mon Apr 20, 2015 | 10:30 am - 12:00 pm
Eatonville

Physiotherapist Paul Godlewski discusses dizziness, vertigo and falls, their causes and solutions. Call 416-394-5270 or email eaprograms@torontopubliclibrary.ca to register.