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Health & Wellness

Icon of the event Stress Management Thru Restorative Meditation
6:30 pm - 7:30 pm on recurring dates listed below
Oakwood Village Library and Arts Centre

These classes consists of a relaxing meditation session and tension relieving stretches. Please bring a yoga mat or a non-slip surface mat to the class. To register please call 416-394-1040.


Upcoming Dates:
Mon Feb 29
Mon Mar 21
Mon Apr 25
Mon May 30
Icon of the event Memory and Dementia Workshop
Tue Mar 08, 2016 | 6:30 pm - 7:30 pm
Burrows Hall

A Geriatric Mental Health Services professional will explore the nature of Alzheimer's disease and other types of dementia. Underlying causes and prevention strategies will be discussed....