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Health & Wellness

Icon of the event Exercise for mental health: one step at a time--CANCELLED
Tue Apr 11, 2017 | 7:00 pm - 8:00 pm
Location: North York Central Library

We often hear of the physical health benefits of exercise and yet there are mental health benefits too. And being sedentary has its own health risks. University of Toronto's Dr. Catherine Sabiston will present research on phy...

Icon of the event The Science of Personal Dress
Tue May 09, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

Ready to Revamp You and Your Wardrobe?...

Icon of the event Women's Health Workshop
Tue Apr 25, 2017 | 6:30 pm - 8:00 pm
Location: Morningside

In this workshop brought to you by Toronto Public Health you will learn about:...

Icon of the event Your Personal Refueling Station!
Tue Apr 04, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

Refuel your energy tank by lowering conflict-induced stress. We are all social, emotional beings so the biggest source of stress comes from relationship problems. Award-winning expert in mediating conflicts Karin Vagiste will...

Icon of the event Learn how to be Sun Safe!
Tue Jun 20, 2017 | 6:30 pm - 7:30 pm
Location: Morningside

Many of us enjoy spending time outside when the weather gets warmer. However, the sun can be damaging. We all need protection, but children are at a higher risk for overexposure to ultraviolet radiation (UVR) compared to ad...

Icon of the event Brain Health
Tue Jun 27, 2017 | 2:00 pm - 3:30 pm
Location: S. Walter Stewart

As part of Alzheimer's Awareness, WoodGreen Community Services presents a free health information session on keeping a healthy brain. For information please call 416-396-3975.

Icon of the event Key Self-Care Strategies for Caregivers
Mon May 01, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

Saskia Jennings is a dynamic and passionate Caregiver Coach, Consultant and Speaker with 10 years gained expertise in the Caregiver Service Industry. Her proven tools, techniques and educational courses have been developed ov...

Icon of the event Musicking, Science and Health: A Mental Tune-Up
Tue Jun 13, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

Join Keith Loach in a program that will look at recent research in music and health, and share a few simple things that we can do to improve our quality of life....

Icon of the event Aging and Chronic Illness: What role does environment play?
Wed Jun 14, 2017 | 2:00 pm - 3:00 pm
Location: North York Central Library

Dr. John Molot will discuss the environmental links between chronic illness and aging. No registration required....

Icon of the event Living and Learning with Baby
9:30 am - 11:30 am on recurring dates listed below
Location: Morningside

This is a FREE parenting program provided by Toronto Public Health for parents with infants aged 6 weeks to 6 months. Topics covered: adjusting to parenthood, infant nutrition, growth and development, caring for a sick child,...


Upcoming Dates:
Tue Apr 04
Tue Apr 11
Tue Apr 18
Tue Apr 25
Tue May 02