Toronto Public Library Homepage

Health & Wellness

Icon of the event iNavigait: Be A Safe Pedestrian
Tue Jun 23, 2015 | 2:00 pm - 3:00 pm
North York Central Library

Cross the street as if your life depends on it!...

Icon of the event Seniors Discovery Fair
Tue Jun 23, 2015 | 2:00 pm - 4:00 pm
North York Central Library

This free event is a great chance to learn more about the services that are offered for older adults and seniors in Toronto. Come and speak with representatives from organizations such as Alzheimer's Society, Community Care A...

Icon of the event Healthy Cognitive Aging
Tue Jun 16, 2015 | 2:00 pm - 3:30 pm
North York Central Library

Ryerson Professor Alexandra Fiocco will discuss the predictors and prevention of cognitive decline, (decline in memory and thinking abilities). PhD student Katie Peck will discuss the effect of music on brain health.

Icon of the event Willpower - The Force That Shapes Us
Tue Jul 07, 2015 | 7:00 pm - 8:00 pm
North York Central Library

Are you striving for a meaningful change in your life, but do not know how to bring it about? Are you committed to achieving your goal, but do not know what is holding you back? Have you been frustrated by your inability to o...

Icon of the event Sahaja Yoga Meditation
10:00 am - 12:00 pm on recurring dates listed below
New Toronto

Experience the joy and peace within, through self realization and awakening of the dormant energy within called Kundalini. Sahaja Yoga presents an ongoing Meditation program and welcomes everyone to join each Saturday morning...


Upcoming Dates:
Sat May 23
Sat May 30
Sat Jun 06
Sat Jun 13
Sat Jun 20
Icon of the event Easy Ways to Get Active
Tue Jun 23, 2015 | 2:00 pm - 3:00 pm
North York Central Library

Join us to learn about the benefits of outdoor activity, tips on staying fit?as well as new and different ideas for enjoying exercising outdoors. Presented by Bernard Betel Centre staff....