Health & Wellness
North York Central Library
Our immune systems protect us from disease by detecting and removing infectious agents such as bacteria, viruses and parasites. A healthy immune system requires frequent exposure to these microorganisms....
This class includes meditation and stress-relieving exercises mixed with controlled breathing, while listening to relaxing music. Participants are required to bring their own yoga mats or towels. Register in person, or call 4...
Sat Mar 08
Sat Mar 22
Learn how to coordinate simple Tai Chi steps into Line Dancing, and have fun while you stay healthy. Participants will learn a new step every week. You will start at the beginner level and then move on to more difficult steps...
Tue Apr 08
Bringing the Outdoors In. Exchange seeds and plants. Meet local gardeners, participate in gardening events. Contact: 416-347-5449 or email@example.com
Thu Jan 02
Thu Feb 06
Thu Mar 06