Toronto Public Library Homepage

Health & Wellness

Icon of the event A War on Superbugs
Wed Oct 19, 2016 | 6:30 pm - 8:00 pm
Location: Don Mills

Microorganisms live on and within us and we benefit from this relationship; however, bugs can turn on us and with deadly consequences. Professor Dasantila Golemi-Kotra explains how humans contributed to the evolution of "supe...

Icon of the event Teen Food Skills Program - *CANCELLED*
5:30 pm - 7:30 pm on recurring dates listed below
Location: Malvern

Program has been cancelled. For more information please call the branch....


Upcoming Dates:
Mon Sep 26
Mon Oct 03
Mon Oct 10
Mon Oct 17
Icon of the event Medicine by Design
Wed Nov 09, 2016 | 7:00 pm - 8:00 pm
Location: Don Mills

Stem cells, special cells first discovered in Canada, offer avenues to treat and perhaps cure devastating and costly illnesses. University of Toronto professor Peter Zandstra discusses Medicine by Design, a flagship initiativ...

Icon of the event Refuel Your Energy Tank - PROGRAM CANCELLED
Wed Oct 26, 2016 | 7:00 pm - 8:00 pm
Location: North York Central Library

PLEASE NOTE THIS PROGRAM HAS BEEN CANCELLED. Life shifts into high gear in fall season. Yet, the struggle to juggle everything leaves our personal energy tank running low. Come and be re-energized! Karin Vagiste will share he...

Icon of the event Music Medicine:  A New Frontier
Thu Oct 20, 2016 | 7:00 pm - 8:00 pm
Location: North York Central Library

Music and music therapy are powerful means to accomplish social and emotional effects in patients. But music can also act directly on the body, brain, and mind to achieve results that are scientifically measurable. Scientist ...

Icon of the event Meditation Hour
12:30 pm - 1:30 pm on recurring dates listed below
Location: Don Mills

Experience the peace and happiness of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and a rejuvenating meditation session. You will leave ...


Upcoming Dates:
Sat Oct 15
Sat Nov 26
Sat Dec 10
Icon of the event Healthy Eating using Canada's Food Guide
Fri Nov 18, 2016 | 2:00 pm - 2:30 pm
Location: Don Mills

Explore how to eat healthy based on Canada's Food Guide. Learn ideas and tips to help make healthy food choices. Presented by Toronto Public Health.

Icon of the event Raising Resilient Children and Youth
Sat Nov 12, 2016 | 11:00 am - 1:00 pm
Location: Beaches

A presentation for parents with children aged 10 - 17, but parents with younger children would also benefit from it. This 2 hours workshop focuses on strategies that build resilience in children such as communications, positi...

Icon of the event Red Cross Babysitting Course
Sat Nov 19, 2016 | 9:00 am - 5:00 pm
Location: Don Mills

This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...

Icon of the event How Good Are You At Stress Management?
Wed Nov 30, 2016 | 7:00 pm - 8:00 pm
Location: North York Central Library

The findings of two recent scientific studies about stress may surprise you....