Toronto Public Library Homepage

Health & Wellness

Icon of the event Understanding Dementia and Alzheimer's Disease
Mon Jan 19, 2015 | 2:00 pm - 4:00 pm
Beaches

Join a representative from the Alzheimer Society of Toronto for an information session outlining signs and symptoms, risk factors, current research, and programs and services available to individuals and caregivers of persons...

Icon of the event Physical Solutions to Posture Problems, Tension and Stress
Tue Oct 14, 2014 | 7:00 pm - 8:15 pm
North York Central Library

Susan Green, a certified teacher of the Mitzvah Technique, will demonstrate practical ways to develop and maintain a healthy, youthful posture. The Mitzvah Technique can be used to gently release tension, stress and strain w...

Icon of the event Healthy Living For Older Adults: Keep Active and Maintain Your Independence
Mon Oct 20, 2014 | 2:00 pm - 3:00 pm
Beaches

Join a representative from Toronto Health for a talk about how physical activity can help to keep muscles and bones strong, improve posture and maintain balance. Discover the emotional and social benefits of keeping active in...

Icon of the event At Home Alone: 5 Easy Step to Independance
Sat Oct 11, 2014 | 1:00 pm - 1:00 pm
North York Central Library

This fun family workshop, sponsored by Toronto Public Health, offers safety tips to parents of children aged 10 to 14 as they prepare to stay home alone by themselves....

Icon of the event Mental Illness Awareness Week
Thu Oct 09, 2014 | 6:30 pm - 8:15 pm
Beaches

In recognition of Mental Illness Awareness Week, October 5-11, join us in a NFB screening of "NCR: Not Criminally Responsible". While gripped by psychosis, a troubled young man stabs a complete stranger six times. Declared n...

Icon of the event Canadian Red Cross Babysitting Course (Ages 11-15)
Sat Dec 20, 2014 | 9:00 am - 5:00 pm
North York Central Library

Learn to meet the challenges of babysitting and develop skills to cope with common emergencies, prevent injuries and keep children safe. Fee is $60 per student (includes manual), to be paid to instructor by Visa, Mastercard, ...

Icon of the event At Home Alone: 5 Easy Steps to Independence
Sat Oct 04, 2014 | 2:00 pm - 4:00 pm
North York Central Library

This fun family workshop, sponsored by Toronto Public Health, offers safety tips to parents of children aged 10 to 14 as they prepare to stay home alone by themselves....

Icon of the event Mental Illness Awareness Week
Wed Oct 08, 2014 | 6:30 pm - 8:15 pm
Beaches

In recognition of Mental Illness Awareness Week, October 5-11, join us in a NFB sceening of "Out of Mind, Out of Sight". What happens to people who suffer from mental illness and commit violent crimes? Where do they go? How ...

Icon of the event Red Cross Babysitting Course
Sat Nov 01, 2014 | 9:00 am - 5:00 pm
Don Mills

This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...