Toronto Public Library Homepage

Health & Wellness

Icon of the event Simplifying Moving to A Simpler Lifestyle
Mon Oct 26, 2015 | 2:00 pm - 3:30 pm
Eatonville

Have you recently downsized or are you thinking about moving to a simpler lifestyle, and are overwhelmed by all the decisions that need to be made? Come learn about the traps to avoid and the questions you need to ask BEFORE,...

Icon of the event Sahaja Yoga Meditation
10:00 am - 12:00 pm on recurring dates listed below
New Toronto

Experience the joy and peace within, through self realization and awakening of the dormant energy within called Kundalini. Sahaja Yoga presents an ongoing Meditation program and welcomes everyone to join each Saturday morning...


Upcoming Dates:
Sat Aug 08
Sat Aug 15
Icon of the event Be Strong all winter: Natural ways of beating colds and the flu
Mon Nov 09, 2015 | 6:30 pm - 8:15 pm
Alderwood

Join us for an interactive workshop with local aromatherapist Monika Meulman as she introduces us to natural ways to stay healthy during the winter season. For more information and to register for this free session please con...

Icon of the event Living and Learning With Baby
11:00 am - 12:00 pm on recurring dates listed below
New Toronto

Free program offered by Toronto Public Health Nurses for babies (birth to 18 months) and their caregivers. Registration begins July 7th in person or by calling 416-394-5350. Tuesday Mornings from 11:00am - 12:00pm. New Toront...


Upcoming Dates:
Tue Aug 04
Icon of the event Vaccines Revealed: How Are They Made and How Do They Work?
Wed Sep 30, 2015 | 7:00 pm - 8:15 pm
Beaches

Vaccination is an integral part of modern healthcare but many people are still suspicious about the effectiveness of vaccines and worried about the side effects that they may incur....

Icon of the event Red Cross Babysitting Course (Ages 11-15)
Sat Sep 19, 2015 | 9:00 am - 5:00 pm
Beaches

This one-day course teaches you how to safely babysit infants and young children and covers information and exercises on diapering, feeding, age appropriate activities, household safety, and basic first aid. Receive your Red ...

Icon of the event iNavigate: Pedestrian Safety and Injury Prevention
Mon Aug 10, 2015 | 2:00 pm - 3:00 pm
Beaches

Join a representative from Toronto Public Health for a talk about how to ensure your well-being while navigating Toronto's busy streets. There is much we can do as individuals, families and caregivers to avoid accidents and r...

Icon of the event Growing Up Naturally
10:00 am - 11:30 am on recurring dates listed below
Alderwood

Join Monika Meulman, of "The Healing Muse", for this three part series for parents/caregivers and their young children aged 0-3 years. Parents will experience and learn about the importance of growth, bonding, natural health ...


Upcoming Dates:
Thu Sep 17
Thu Sep 24
Thu Oct 01
Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Sep 03
Thu Oct 01
Thu Nov 05
Icon of the event Easy Homemade Baby Food
Wed Oct 07, 2015 | 2:00 pm - 3:00 pm
Annette Street

Making baby food at home can be fun, easy and affordable! Please join Doula Olivia of the Toronto Kitchen Library as she guides you through everything you need to know about your baby's nutritional needs in their first 18 mo...