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Health & Wellness

Icon of the event Spring Detoxing
Mon Apr 27, 2015 | 7:00 pm - 8:00 pm
Annette Street

Spring Detoxing - Why Detox? What are toxins and what do they do to your body? How can you get rid of them and what are the benefits of detoxing? Simple ways to rid your body of toxins and different types of cleanses to hel...

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu May 07
Thu Jun 04
Icon of the event Junction Family Resource Centre @ Annette Street Library
12:30 pm - 4:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Thu Apr 23
Thu Apr 30
Thu May 07
Thu May 14
Thu May 21
Icon of the event Change is the Rule of Life
Mon May 25, 2015 | 2:00 pm - 3:30 pm
Eatonville

Documentary producer Ken Stern screens ?Change is the Rule of Life?, a short film which portrays the life transitions older adults face when living independently become more challenging. A panel discussion follows with repres...

Icon of the event Junction Family Resource Centre @ Annette Street Library
12:30 pm - 4:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Tue Apr 21
Tue Apr 28
Tue May 05
Tue May 12
Tue May 19
Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Jul 02
Thu Aug 06
Icon of the event iNavigate: Pedestrian Safety and Injury Prevention
Mon Aug 10, 2015 | 2:00 pm - 3:00 pm
Beaches

Join a representative from Toronto Public Health for a talk about how to ensure your well-being while navigating Toronto's busy streets. There is much we can do as individuals, families and caregivers to avoid accidents and r...

Icon of the event Staying Balanced: How Seniors Can Improve Their Balance and Coordination
Wed Jun 03, 2015 | 7:00 pm - 8:15 pm
Beaches

Learn tips and techniques from Eric Daw, Older Adult Specialist and personal trainer, on how to improve balance and coordination.

Icon of the event Kundalini Yoga
6:30 pm - 7:30 pm on recurring dates listed below
Annette Street

Breathe, Move, Sing, Relax, and Meditate. 8 class series. Come to the full series, or individual classes. Just bring a yoga mat and you....


Upcoming Dates:
Mon May 04
Mon Jul 06
Icon of the event Your Brain: what goes on as we age?
Wed Jun 24, 2015 | 7:00 pm - 8:15 pm
Beaches

As we get older, we often find that we're not as mentally sharp as we used to be in our youth. What changes occur in the brain as we age, and is this normal? Severe impairment may also happen with age in the form of cogniti...