Toronto Public Library Homepage

Health & Wellness

Icon of the event Fire Safety For Older Adults:
Thu Feb 26, 2015 | 7:00 pm - 8:00 pm
Beaches

Our homes are where we should feel the safest, but in Ontario, adults 65 years and older are at higher risk of dying by fire than any other age group. Join us for a talk by a Toronto Fire Services representative to learn the ...

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Apr 02
Thu May 07
Icon of the event Make the Connection
10:30 am - 12:30 pm on recurring dates listed below
New Toronto

A free 9-week program for parents and babies from birth to 12 months old. For more information, contact Public Health Nurse Cindy at 416-338-7054. Tuesday mornings from Feb 3rd- March 31st,10:30-12:30.


Upcoming Dates:
Tue Feb 03
Tue Feb 10
Tue Feb 17
Tue Feb 24
Tue Mar 03
Icon of the event Junction Family Resource Centre @ Annette Street Library
10:00 am - 1:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Mon Feb 02
Mon Feb 09
Mon Feb 23
Mon Mar 02
Mon Mar 09
Icon of the event Laughter Yoga
2:30 pm - 3:30 pm on recurring dates listed below
Eatonville

Never underestimate a good laugh! Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Please bring water and wear comfy clothes. The sessions ...


Upcoming Dates:
Mon Feb 02
Mon Mar 09
Mon Apr 13
Mon May 11
Icon of the event Chronic Pain Management Workshop
Mon Mar 02, 2015 | 2:00 pm - 4:00 pm
Eatonville

An Arthritis Society expert conducts a workshop to improve your understanding of chronic pain management, and teaches you coping methods on how to handle your pain, stress, depression and fatigue. Call 416-394-5270 or email ...

Icon of the event Restoring Balance
Mon Apr 20, 2015 | 10:30 am - 12:00 pm
Eatonville

Physiotherapist Paul Godlewski discusses dizziness, vertigo and falls, their causes and solutions. Call 416-394-5270 or email eaprograms@torontopubliclibrary.ca to register.

Icon of the event Junction Family Resource Centre @ Annette Street Library
12:30 pm - 4:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Tue Jan 27
Tue Feb 03
Tue Feb 10
Tue Feb 17
Tue Feb 24
Icon of the event Arthritis and Autoimmunity
Wed May 06, 2015 | 6:30 pm - 8:00 pm
Eatonville

University of Toronto researchers from the Dept. of Immunology introduce our immune systems, and explain how they can sometimes over-reacts and cause autoimmunity and other serious problems such as arthritis. Call 416-394-527...

Icon of the event How to Build Your Immune System Naturally
Mon Jan 26, 2015 | 2:00 pm - 3:00 pm
Eatonville

Your lifestyle can affect how well your immune system can protect you from germs, viruses, and chronic illness. Replacing bad health habits with good ones can help keep your immune system healthy. Holistic nutritionist and ho...