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Health & Wellness

Icon of the event Laughter Yoga
11:30 am - 12:30 pm on recurring dates listed below
Location: Eatonville

Never underestimate a good laugh! Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Please bring water and wear comfy clothes. The sessions ar...


Upcoming Dates:
Thu Aug 11
Thu Sep 08
Thu Oct 13
Thu Nov 10
Icon of the event Chronic Pain Management Workshop
Tue Sep 13, 2016 | 2:00 pm - 2:00 pm
Location: Eatonville

There are many ways to fight arthritis pain, The Chronic Pain Management Workshop is a two-hour course that gives you the tools to help control the pain of your disease. You will learn about the sources of arthritis pain and ...

Icon of the event The Biology of Bloodthirsty Disease Vectors
Tue Oct 25, 2016 | 7:00 pm - 8:00 pm
Location: Annette Street

Diseases spread by mosquitoes and ticks infect over half a billion people and kill some two million every year globally. Professor Jean-Paul Paluzzi discusses the biology of these blood-feeders and how we can use it against t...

Icon of the event Junction Family Resource Centre
12:30 pm - 4:00 pm on recurring dates listed below
Location: Annette Street

A free program for children 5 and younger and their parent/caretakers....


Upcoming Dates:
Thu Aug 04
Thu Aug 11
Thu Aug 18
Thu Aug 25
Thu Sep 01
Icon of the event The Baby Sleep Seminar
Fri Aug 12, 2016 | 11:00 am - 12:00 pm
Location: Annette Street

Join Triona Coakelin, Certified WeeSleep Consultant at this 1 hour complimentary seminar where you will learn about baby and toddler sleep, the importance of sleep and most common issues, and the top sleep strategies to help...

Icon of the event Junction Family Resource Centre
12:30 pm - 4:00 pm on recurring dates listed below
Location: Annette Street

A free program for children 5 and younger and their parent/caretakers....


Upcoming Dates:
Tue Aug 02
Tue Aug 09
Tue Aug 16
Tue Aug 23
Tue Aug 30
Icon of the event Prevent Diabetes Now
Tue Sep 27, 2016 | 2:00 pm - 3:00 pm
Location: Steeles

For adults without diabetes to identify their personal risk of developing type 2 Diabetes and learn strategies to help reduce their potential risk....

Icon of the event Your Body on Neighbourhood Watch ? Cancer recognition by the immune system
Fri Oct 14, 2016 | 7:00 pm - 8:00 pm
Location: Steeles

Cancer is not one disease but rather a complex group of diseases resulting from an unnatural growth of our body?s own cells. In this talk, graduate students from the University of Toronto will discuss how the immune system di...

Icon of the event Beginner Zen Living
Mon Oct 17, 2016 | 6:30 pm - 8:00 pm
Location: Alderwood

Special guest Monika Meulman will discuss how to care better for yourself and others. To register for this program please call the Branch at 416-394-5310.

Icon of the event Senior Fitness Program - Balance Building
Mon Oct 03, 2016 | 2:00 pm - 3:00 pm
Location: Eatonville

Join us for an informative talk on the benefits and importance of exercise in the senior years with a 30 minute Gentle Balance Builders class, which includes demonstrations of light exercises for all to take part in. Presente...