Health & Wellness
Amidst the media panic on the current Ebola outbreak in western Africa, University of Toronto researchers from the Dept. of Immunology want to clear up some of the misconceptions surrounding the virus. The focus will be on Eb...
Aromatherapy, Breath and Spring Healing techniques presented by Monika Meulman. For registration information please contact the Branch at 416-394-5310.
Never underestimate a good laugh! Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Please bring water and wear comfy clothes. The sessions ...
Mon Feb 02
Mon Mar 09
Mon Apr 13
Mon May 11
An Arthritis Society expert conducts a workshop to improve your understanding of chronic pain management, and teaches you coping methods on how to handle your pain, stress, depression and fatigue. Call 416-394-5270 or email ...
Repetitive negative stress in the primary cause of illness and sickness today. Our modern contemporary lifestyles are much more stressful today than they were 20, 30 years ago. Learn effective strategies for both reducing ne...
Documentary producer Ken Stern screens ?Change is the Rule of Life?, a short film which portrays the life transitions older adults face when living independently become more challenging. A panel discussion follows with repres...
A free 9-week program for parents and babies from birth to 12 months old. For more information, contact Public Health Nurse Cindy at 416-338-7054. Tuesday mornings from Feb 3rd- March 31st,10:30-12:30.
Tue Feb 03
Tue Feb 10
Tue Feb 17
Tue Feb 24
Tue Mar 03