Toronto Public Library Homepage

Health & Wellness

Icon of the event Your Body on
Wed Jun 18, 2014 | 6:45 pm - 8:15 pm
Eatonville

How do cancers develop? Will cancer ever be cured? Is cancer ?one? disease? How does our body fight back? Immunology Dept. from the University of Toronto discusses how the immune system interacts with cancerous cells and ho...

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu May 01
Thu Jun 05
Icon of the event Seniors Health and Wellness- Physical Activity
Thu May 29, 2014 | 2:00 pm - 4:00 pm
Alderwood

A Public Health Nurse will discuss guidelines and tips on physical activity and movement to keep older adults active. For more information and to register for this free program please contact the Branch at 416-394-5310.

Icon of the event Alzheimer's Disease, Part 2: The Journey Continues...
Mon Jun 23, 2014 | 2:00 pm - 3:30 pm
Eatonville

A workshop focuses on how to respond to behaviours and changes in the brain as the Alzheimer?s Disease progresses. This session would be of interest to those who provide care and support for an elderly family member with Alzh...

Icon of the event Green 13 Monthly Film Screening: THE EDIBLE CITY
Tue May 13, 2014 | 6:15 pm - 8:15 pm
Annette Street

Green 13's monthly film screening and discussion - THE EDIBLE CITY....

Icon of the event Alzheimer's Disease, Part 1: Oversview & Healthy Brain
Mon Jun 16, 2014 | 2:00 pm - 4:00 pm
Eatonville

The Alzheimer Society of Toronto explains what this disease is, how it dramatically affects people?s lives. It also looks at what are the risks for developing Alzheimer?s disease, and ways to keep your brain healthy. Call 41...

Icon of the event Seniors and Health and Wellness- Nutrition
Thu Jun 05, 2014 | 2:00 pm - 4:00 pm
Alderwood

A Public Health nurse will discuss guidelines and tips on nutrition for older adults. For more information and to register for this free program please contact the Branch at 416-394-5310.

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Jul 03
Thu Aug 07
Icon of the event Junction Family Resource Centre @ Annette Street Library
12:30 pm - 4:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Thu Apr 24
Thu May 01
Icon of the event Laughter Yoga
10:30 am - 11:30 am on recurring dates listed below
Eatonville

Never underestimate a good laugh! Find out the physical, emotional and social benefits of laughter exercises and yoga breathing and how they can transform your life. Please bring water and wear comfy clothes. The sessions are...


Upcoming Dates:
Mon May 05
Mon Jun 16
Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.