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Health & Wellness

Icon of the event Chronic Pain Management Workshop
Mon May 09, 2016 | 2:00 pm - 4:00 pm
Eatonville

An Arthritis Society expert conducts a workshop to improve your understanding of chronic pain management, and teaches you coping methods on how to handle your pain, stress, depression and fatigue. Limited space.

Icon of the event Junction Family Resource Centre
10:00 am - 1:00 pm on recurring dates listed below
Annette Street

A free program for children 5 and younger and their parent/caretakers....


Upcoming Dates:
Mon Feb 22
Mon Mar 07
Mon Mar 21
Mon Apr 04
Mon Apr 11
Icon of the event Meditation - the Key to Serenity and Optimal Health
Wed May 04, 2016 | 6:30 pm - 8:00 pm
Eatonville

Dr. Marina Quattrocchi, author of Dreamwork Uncovered and The Genius of Spirit, discusses recent cutting edge research into the power of meditation. Different types of meditative practice will be examined, so that all partici...

Icon of the event Interactive Brain Health
Mon Apr 18, 2016 | 2:00 pm - 4:00 pm
Eatonville

Presented by the Alzheimer Society, this seminar aims to increase your understanding of factors that may reduce the risk for developing dementia and that may help maintain brain health. It will include interactive games and ...

Icon of the event Kitchen Library's Juicing Workshop
Mon Apr 04, 2016 | 2:00 pm - 3:15 pm
Eatonville

Learn how to make your own fruit and vegetable juices in this informative workshop. Content covered includes how to juice for optimal health, how to use the juicer, proper juice storage, best fruits and vegetables for juicing...

Icon of the event Non-Drug Approaches to ADHD
Thu Apr 21, 2016 | 6:30 pm - 8:00 pm
Eatonville

This presentation focuses mostly on conditions that can mimic or exacerbate ADHD. Learn what is going on with your own body (or your child?s), and learn how to change energies and emotions to affect neuro-chemical levels. Cal...

Icon of the event Junction Family Resource Centre
12:30 pm - 4:00 pm on recurring dates listed below
Annette Street

A free program for children 5 and younger and their parent/caretakers....


Upcoming Dates:
Thu Mar 24
Thu Mar 31
Thu Apr 07
Thu Apr 14
Thu Apr 21
Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Mar 03
Icon of the event Zen Mother: Being a Stress- Free Mom.
Mon May 09, 2016 | 6:30 pm - 8:15 pm
Alderwood

Special guest Monika Meulman of the Healing Muse Apothecary will share with us the importance of Zen mothering and the techniques to develop a stress- free relationship with your children as they grow. To register for this fr...

Icon of the event How to Stage Your Home for Resale
Mon Apr 25, 2016 | 2:00 pm - 3:30 pm
Eatonville

Learn from a professional interior Garna Tracy on how to properly stage your home for resale to maximum your return on investment. Advice will also be given on how to downsize and de-clutter. Register in person or by calling ...