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Health & Wellness

Icon of the event Let's Walk and Talk: Nordic Pole Walking Program
12:30 pm - 3:00 pm on recurring dates listed below
Location: New Toronto

Provided by West Toronto Diabetes Education Program, this free 9-week Nordic Pole Walking and Educational Program gives you a chance to learn more about getting healthy while enjoying a weekly walk. Those diagnosed with type ...


Upcoming Dates:
Wed Sep 27
Wed Oct 04
Wed Oct 11
Wed Oct 18
Wed Oct 25
Icon of the event Qi Gong Yoga  - PROGRAM IS FULL
11:00 am - 12:00 pm on recurring dates listed below
Location: Eatonville

Qi Gong means breath work or energy workout. This energy is meant to flow freely through our bodies like a gently flowing river. When there are blockages the body is like a coiled garden hose where the water cannot move effec...


Upcoming Dates:
Thu Oct 19
Thu Oct 26
Thu Nov 02
Thu Nov 09
Icon of the event The Great Lakes and Blue Flag Beaches
Tue Nov 07, 2017 | 7:00 pm - 8:00 pm
Location: Annette Street

The Great Lakes hold 20 per cent of the world's available surface freshwater and provide drinking water to 45 million Canadians and Americans. They are a place for connection and recreation, and are the centre of the world's ...

Icon of the event Community Yoga
6:30 pm - 7:30 pm on recurring dates listed below
Location: Annette Street

One hour free community yoga class every second Tuesday from 6:30 -7:30.This class is designed for all levels beginner and advanced practitioners alike. All you need is a mat, water bottle. No registration required.


Upcoming Dates:
Tue Oct 17
Tue Oct 31
Tue Nov 14
Tue Nov 28
Tue Dec 12
Icon of the event Baby Time & Living and Learning with Baby
10:30 am - 12:00 pm on recurring dates listed below
Location: Alderwood

Join us for a story time for parents and babies 0 to 18 months and a 1 hour session with a nurse from Toronto Public Health who will discuss a different topic every week.Please register as space is limited....


Upcoming Dates:
Thu Sep 28
Thu Oct 05
Thu Oct 12
Thu Oct 19
Thu Oct 26
Icon of the event Nordic Pole-Walking for Health and Wellness
Mon Oct 16, 2017 | 7:00 pm - 8:00 pm
Location: Annette Street

Find out about the most popular walking exercise in Europe...

Icon of the event Wellness Club for Seniors (in Chinese)
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you


Upcoming Dates:
Thu Oct 05
Thu Nov 02
Thu Dec 07