Health & Wellness
Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...
Thu Nov 27
Thu Dec 04
Thu Dec 11
Thu Dec 18
The Struggle to Juggle: Dr. Nasreen Khatri, clinical psychologist at the Rotman Research Institue presents a series on how busy lives, the daily time crunch and the multiple roles of the "sandwich generation" and technology i...
Never underestimate a good laugh! Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Please bring water and wear comfy clothes. The sessions ...
Mon Jan 12
Mon Feb 02
Mon Mar 09
Your lifestyle can affect how well your immune system can protect you from germs, viruses, and chronic illness. Replacing bad health habits with good ones can help keep your immune system healthy. Holistic nutritionist and ho...
Strong bones are our best friends, allowing us to stay mobile and active. Learn from holistic nutritionist and homeopath Jocelyn McTavish how to naturally build bone density, or increase the mineral content of your bones, and...
Celebrate International Human Rights Day by dropping in anytime between 10:30am - 5pm and write for rights. Join more than 3 million people around the world wearing yellow, writing letters and signing postcards and petitions...