Toronto Public Library Homepage

Health & Wellness

Icon of the event Learn how to be Sun Safe!
Tue Jun 20, 2017 | 6:30 pm - 7:30 pm
Location: Morningside

Many of us enjoy spending time outside when the weather gets warmer. However, the sun can be damaging. We all need protection, but children are at a higher risk for overexposure to ultraviolet radiation (UVR) compared to ad...

Icon of the event Wellness Club for Seniors (in Chinese)
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you


Upcoming Dates:
Thu Jun 01
Thu Jul 06
Thu Aug 03
Thu Sep 07
Icon of the event Fire and Life Safety
Tue Jun 20, 2017 | 1:00 pm - 2:30 pm
Location: Burrows Hall

Toronto Fire Services will provide tips on fire prevention and outline fire safety strategies. To register or for more information please visit or call the Branch at 416-396-8740.

Icon of the event Stress Relief Thru Meditation
Sat Jun 03, 2017 | 10:30 am - 11:30 am
Location: Cedarbrae

Connect your mind and body. Develop inner peace. Release your stress....

Icon of the event Nordic Pole Walking
Thu Jun 08, 2017 | 10:30 am - 12:00 pm
Location: Cedarbrae

Please join Nordic Pole Walking and discover how you can improve your posture and cardiovascular health. For registration and more information call 416-396-8850.

Icon of the event Fire and Fall Prevention for Older Adults
Wed Jun 14, 2017 | 7:00 pm - 8:15 pm
Location: Morningside

Are you 65 or older and want to learn valuable safety tips?...

Icon of the event Senior Licence Renewal Process
Thu Jun 08, 2017 | 2:00 pm - 3:00 pm
Location: Steeles

By attending this presentation by the Ministry of Transportation , attendees will learn about the licence renewal process for those over 80 years, collision reporting process for those 70 years and older, trends and statistic...

Icon of the event Chronic Pain Self-Management - Cancelled
12:30 pm - 3:00 pm on recurring dates listed below
Location: Steeles

A six-week program on chronic pain self-management, effective ways to deal with fatigue and depression. Call branch for details.


Upcoming Dates:
Fri May 26
Icon of the event Yoga for Kids
Mon May 29, 2017 | 4:00 pm - 5:00 pm
Location: Cedarbrae

Join us and learn all about the rich history and roots of Yoga. Discuss the principles and culture of Yoga, and its health benefits too! Then we'll practice a beginner's Yoga series and create our own Mantras....

Icon of the event DIY All-Natural Beauty Care
Sat Jul 08, 2017 | 2:00 pm - 4:00 pm
Location: Cedarbrae

Get ready for the heat and humidity of the summer season by indulging yourself with some all-natural DIY beauty treatments. Participants will work together in creating their own take home products. All supplies will be provid...