Toronto Public Library Homepage

Health & Wellness

Icon of the event Reading Food Labels Workshop
Wed Oct 26, 2016 | 6:30 pm - 8:00 pm
Location: Morningside

Learn how to use nutrition information on food labels to make healthier food choices....

Icon of the event Healthy Eating on a Budget
Wed Sep 28, 2016 | 6:30 pm - 8:00 pm
Location: Morningside

What are some simple steps that you can take to eat healthier? Learn how to use Canada's Food Guide to Healthy Eating to help you plan balanced meals on a budget and resources in the community that support healthy eating....

Icon of the event Dental Health
Wed Nov 23, 2016 | 6:30 pm - 7:30 pm
Location: Morningside

Good oral health contributes positively to your physical, mental and social well-being and to the enjoyment of life's possibilities. Some topics that will be presented are:...

Icon of the event Prevent Diabetes Now
Tue Sep 27, 2016 | 2:00 pm - 3:00 pm
Location: Steeles

For adults without diabetes to identify their personal risk of developing type 2 Diabetes and learn strategies to help reduce their potential risk....

Icon of the event Cancer Prevention
Wed Nov 09, 2016 | 2:00 pm - 3:00 pm
Location: Steeles

At this presentation by a public health nurse, you will learn about the risk factors for breast, cervical and colorectal cancers, the screenings available and ways you can reduce the risk and stay healthy. Please call the br...

Icon of the event Wellness Club for Seniors (in Chinese)
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you


Upcoming Dates:
Thu Oct 06
Thu Nov 03
Thu Dec 01
Thu Jan 05
Icon of the event Your Body on Neighbourhood Watch ? Cancer recognition by the immune system
Fri Oct 14, 2016 | 7:00 pm - 8:00 pm
Location: Steeles

Cancer is not one disease but rather a complex group of diseases resulting from an unnatural growth of our body?s own cells. In this talk, graduate students from the University of Toronto will discuss how the immune system di...