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Health & Wellness

Icon of the event Junction Family Resource Centre @ Annette Street Library
12:30 pm - 4:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Tue Apr 28
Tue May 05
Tue May 12
Tue May 19
Tue May 26
Icon of the event Kundalini Yoga
6:30 pm - 7:30 pm on recurring dates listed below
Annette Street

Breathe, Move, Sing, Relax, and Meditate. 8 class series. Come to the full series, or individual classes. Just bring a yoga mat and you....


Upcoming Dates:
Mon May 04
Mon Jul 06
Icon of the event Moving Beyond the Resume
Tue Jun 16, 2015 | 4:30 pm - 6:00 pm
Don Mills

Lauren Ferraro, BFA, MA, Speech, Dialect and Presentation Coach will show you how to lift your resume off the page, into your mouth and to deliver it in a clear, articulate fashion. A step by step guide to responding to the t...

Icon of the event Spring Detoxing
Mon Apr 27, 2015 | 7:00 pm - 8:00 pm
Annette Street

Spring Detoxing - Why Detox? What are toxins and what do they do to your body? How can you get rid of them and what are the benefits of detoxing? Simple ways to rid your body of toxins and different types of cleanses to hel...

Icon of the event Food, Snacks and Nutrition for Teens
4:00 pm - 5:00 pm on recurring dates listed below
Don Mills

Join Toronto Public Health Nurse Megan Georgieff as she demonstrates simple and easy ways to prepare snacks and meals that are both fun and nutritional for teens. These hands-on workshops show you how to snack right, while ge...


Upcoming Dates:
Fri May 08
Fri May 22
Fri May 29
Icon of the event Nordic Poling
Thu Apr 30, 2015 | 2:00 pm - 3:30 pm
Albert Campbell

Burn 20-46% more calories with Nordic Poling than regular walking....

Icon of the event Junction Family Resource Centre @ Annette Street Library
10:00 am - 1:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Mon May 04
Mon May 11
Mon May 25
Mon Jun 01
Mon Jun 08
Icon of the event Junction Family Resource Centre @ Annette Street Library
12:30 pm - 4:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Thu Apr 30
Thu May 07
Thu May 14
Thu May 21
Thu May 28
Icon of the event Cancer Prevention Workshop
Wed May 27, 2015 | 2:00 pm - 3:00 pm
Albert Campbell

A Toronto Public Health Nurse will talk to you about:...

Icon of the event Destress and Engage for Healthy Cognitive Aging
Wed May 06, 2015 | 7:00 pm - 8:00 pm
Leaside

A presentation by Dr. Alexandra J. Fiocco, Assistant Professor, Department of Psychology, Ryerson University and the Stress and Health Aging Research Lab....