Albert CampbellUpcoming Dates:
Sat Sep 21
Health & Wellness
Library Branch
Agincourt (4)
Annette Street (1)
Barbara Frum (3)
Beaches (2)
Bendale (1)
Brentwood (3)
Bridlewood (5)
Brookbanks (1)
Burrows Hall (1)
Cedarbrae (2)
Eatonville (1)
Evelyn Gregory (1)
Forest Hill (1)
Highland Creek (2)
Jane/Dundas (1)
Kennedy/Eglinton (1)
Leaside (2)
Lillian H. Smith (1)
Long Branch (1)
Malvern (1)
Maria A. Shchuka (1)
McGregor Park (1)
Parkdale (1)
Port Union (1)
Steeles (4)
Taylor Memorial (1)
Woodside Square (3)
We donât hand the car keys to a youngster and say âHere, you figure it out. Drive.â Yet, with our busy lives, we often do that with many other life skills. On the other hand, some well-meaning souls become over-protec...
Relax, renew, and reflect. Learn simple meditation exercises and tension-relieving stretches from a yoga instructor. Relieve your stress and anxiety and restore your sense of well-being and calm. Participants should bring a y...
Stress is at the root of all disease and you have the power to change it. Get a handle on stress and learn some simple and effective techniques to improve sleep. Co-sponsored program with Wavelength Wellness. Register in-per...
Toronto Public Health Nurse Mirna will talk about:...
Relax, renew, and reflect. Learn simple yoga and meditation exercises to relieve your stress and anxiety, and restore your sense of well-being and calm. An instructor from Meditation Toronto will conduct free sessions of yoga...
Upcoming Dates:
Sat Jun 22
Sat Sep 28
Sat Jun 22
Sat Sep 28
Pedometer Lending Program
Count your steps using a pedometer borrowed from the library. Get some motivation and get active.