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Health & Wellness

Icon of the event At Home Alone: 5 easy steps to independence
Sat Jun 11, 2016 | 2:00 pm - 4:00 pm
Location: Richview

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children will develop a personal safety and injury prevention plan that is tailored to meet each family's uniqu...

Icon of the event Red Cross Babysitting Course for Teens (11-16 years old)
Sat May 28, 2016 | 9:30 am - 4:00 pm
Location: Richview

Want to gain valuable skills to help you land that babysitting job and receive Red Cross certification? This one-day course will teach you how to babysit infants and young children and covers everything from first aid to diap...

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Location: Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....


Upcoming Dates:
Wed May 25
Wed Jun 22
Wed Jul 27
Wed Aug 24
Icon of the event Yoga with Baby
Wed May 11, 2016 | 10:30 am - 11:30 am
Location: Richview

Join us for a special health and wellness program in honour of Mental Health Awareness Month. This gentle yoga session program for moms/dads with babies 0-6 years old will be led by a Certified Yoga Teacher who is also a Birt...