Toronto Public Library Homepage

Health & Wellness

Icon of the event Yoga & Meditation
10:00 am - 11:00 am on recurring dates listed below
Location: York Woods

Learn how to quiet your mind, relax and embrace silence while doing Yoga. Free 6-week session. Participants are to bring their own yoga mat....


Upcoming Dates:
Thu Dec 08
Icon of the event Junction Family Resource Centre
12:30 pm - 4:00 pm on recurring dates listed below
Location: Annette Street

A free program for children 5 and younger and their parent/caretakers....


Upcoming Dates:
Thu Dec 08
Thu Dec 15
Icon of the event Junction Family Resource Centre!
10:00 am - 1:00 pm on recurring dates listed below
Location: Annette Street

A free program for children 5 and younger and their parent/caretakers....


Upcoming Dates:
Mon Dec 12
Mon Dec 19
Icon of the event Yoga with Caitlin
6:00 pm - 7:00 pm on recurring dates listed below
Location: Annette Street

Join Caitlin every Monday evening from 6-7pm for a free one hour community yoga class....


Upcoming Dates:
Mon Dec 12
Mon Dec 19
Icon of the event Junction Family Resource Centre
12:30 pm - 4:00 pm on recurring dates listed below
Location: Annette Street

A free program for children 5 and younger and their parent/caretakers....


Upcoming Dates:
Tue Dec 13
Tue Dec 20
Icon of the event Wellness Club for Seniors (in Chinese)
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you


Upcoming Dates:
Thu Jan 05
Thu Feb 02
Thu Mar 02
Icon of the event Yoga for Older Adults
2:00 pm - 3:00 pm on recurring dates listed below
Location: Richview

Classes will involve learning breathing exercises, stretching into yoga poses on a mat, and some meditation. Participants must bring a yoga mat. Maximum of 20 participants; registration is required. Please call 416-394-512...


Upcoming Dates:
Tue Jan 10
Tue Jan 17
Tue Jan 24
Tue Jan 31
Tue Feb 07
Icon of the event Smoking Cessation
Sat Jan 21, 2017 | 10:00 am - 12:30 pm
Location: Morningside

Toronto Public Health will be delivering a smoking cessation workshop. In this workshop you will receive an educational presentation, 1:1 counseling, and FREE Nicotine Replacement Therapy (NRT)...

Icon of the event Be Heart Healthy
Wed Feb 22, 2017 | 7:00 pm - 8:00 pm
Location: Morningside

Toronto Public Health Presents "Be Heart Healthy"...

Icon of the event At Home Alone
Sat Mar 04, 2017 | 1:00 pm - 3:00 pm
Location: Morningside

Help prepare your 10-14 year old to stay home alone safely. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to meet your family's unique needs....