Toronto Public Library Homepage

Health & Wellness

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Sep 03
Thu Oct 01
Thu Nov 05
Thu Dec 03
Icon of the event Conscious Aging: An Experiential Workshop
6:30 pm - 8:00 pm on recurring dates listed below
Runnymede

Do you find yourself struggling with some of the challenges of aging?...


Upcoming Dates:
Thu Sep 10
Thu Sep 17
Thu Sep 24
Thu Oct 01
Thu Oct 08
Icon of the event Meals on a Budget
Sat Sep 19, 2015 | 3:00 pm - 4:00 pm
York Woods

Come join us learn how to prepare meals on a budget. Presented by the Kitchen Library, participants will learn ways to cut down on grocery bills. Find out how to shop for deals, use all parts of food to minimize waste, prepar...

Icon of the event Chinese Family Services of Ontario
3:30 pm - 5:00 pm on recurring dates listed below
Fairview

Chinese Family Services of Ontario (CFSO) is a non-profit, accredited professional counselling, family services and settlement agency. CFSO provides a wide range of services such as individual/marital/family counselling, sett...


Upcoming Dates:
Tue Sep 22
Tue Oct 27
Tue Nov 24
Tue Dec 22
Icon of the event Simplify Moving to A Simpler Lifestyle
Tue Sep 22, 2015 | 2:00 pm - 3:30 pm
Runnymede

Have you recently downsized or are you thinking about moving to a simpler lifestyle, and are overwhelmed by all the decisions that need to be made? Come learn about the traps to avoid and the questions you need to ask BEFORE,...

Icon of the event Dr. Paul Garfinkel - A Life in Psychiatry: Looking Out, Looking In
Mon Oct 05, 2015 | 6:30 pm - 8:00 pm
Runnymede

Dr. Paul Garfinkel, a professor in the Department of Psychiatry at the University of Toronto, and staff psychiatrist at the Centre for Addiction and Mental Health (CAMH), will talk about his book A Life in Psychiatry: Lookin...

Icon of the event Pain Management for Seniors
Tue Oct 20, 2015 | 2:00 pm - 3:00 pm
Fairview

The presentation discusses consequences of unrelieved pain, pain management strategies (pharmacological and non-pharmacological), and ways of communicating your pain to your health care provider (maintaining a pain diary). Sa...

Icon of the event Ingredients: Finding Skin Care Products That Work
Mon Nov 02, 2015 | 4:30 pm - 6:00 pm
Runnymede

This program will cover the basics of how to interpret the ingredient list of a skincare product, some basic scientific concepts behind skincare, and how to select products to care for specific skin concerns. Open to youth (1...