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Health & Wellness

Icon of the event Oral Health for Seniors
Wed Aug 31, 2016 | 1:30 pm - 3:30 pm
Location: Fairview

This presentation is designed to help you learn about:...

Icon of the event Healthy Minds: Stress Management Workshop
9:30 am - 11:30 am on recurring dates listed below
Location: Fairview

6.6 million Canadians report that on most days they feel "quite a bit" or "extremely stressful". In this 2-day workshop, you will learn to understand your reaction to stressful events and how to manage stress effectively....


Upcoming Dates:
Fri Sep 09
Fri Sep 16
Icon of the event At Home Alone: 5 easy steps to independence
Sat Sep 10, 2016 | 2:00 pm - 4:00 pm
Location: Richview

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children will develop a personal safety and injury prevention plan that is tailored to meet each family's uniqu...

Icon of the event Walk into Health
Sat Sep 10, 2016 | 10:00 am - 11:00 am
Location: Morningside

At this session you will learn:...

Icon of the event Chair Yoga
11:00 am - 12:00 pm on recurring dates listed below
Location: Runnymede

Chair yoga, also known as seated yoga, is an ideal exercise program for seniors. Chair yoga addresses the whole body in a single routine with the main areas of development being balance, flexibility and strength. The is more...


Upcoming Dates:
Mon Sep 12
Mon Sep 19
Mon Sep 26
Mon Oct 03
Icon of the event Kids Have Stress Too!
2:00 pm - 4:00 pm on recurring dates listed below
Location: Richview

This is a two part workshop for parents who have...


Upcoming Dates:
Sat Sep 17
Sat Sep 24
Icon of the event Live longer, live stronger with plant-based nutrition
Thu Sep 22, 2016 | 7:00 pm - 8:00 pm
Location: Runnymede

Plant based diets are on the rise! Catch the benefit of this trend to slow aging, fight disease and help the environment and animals. Learn practical strategies to increase the plant content of your diet....

Icon of the event At Home Alone
Wed Sep 28, 2016 | 6:00 pm - 8:00 pm
Location: York Woods

Toronto Public Health presents a fun family workshop to help families prepare their 10-14 year old to be home alone safely. Parent must accompany their child(ren). Limited space, register by calling 416-395-5980 or email ywki...

Icon of the event Healthy Eating on a Budget
Wed Sep 28, 2016 | 6:30 pm - 8:00 pm
Location: Morningside

What are some simple steps that you can take to eat healthier? Learn how to use Canada's Food Guide to Healthy Eating to help you plan balanced meals on a budget and resources in the community that support healthy eating....

Icon of the event Reading Food Labels Workshop
Wed Oct 26, 2016 | 6:30 pm - 8:00 pm
Location: Morningside

Learn how to use nutrition information on food labels to make healthier food choices....