Toronto Public Library Homepage

Health & Wellness

Icon of the event Type 2 and Pre Diabetes
Tue Nov 25, 2014 | 2:00 pm - 3:30 pm
S. Walter Stewart

WoodGreen Community Services presents a free health information session on type 2 and pre diabetes....

Icon of the event Gentle Chair Exercise
10:30 am - 11:30 am on recurring dates listed below
S. Walter Stewart

Gentle movement for health and mobility. Movements target all joints from fingers to toes and help increase flexibility, strength and balance. Learn breathing techniques for relaxation. Class led by a Certified Senior Fitness...


Upcoming Dates:
Fri Nov 28
Fri Dec 05
Fri Dec 12
Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Dec 04
Icon of the event Health and Wellness Series
10:00 am - 11:30 am on recurring dates listed below
Morningside

Scarborough Centre for Healthy Communities has partnered with the Morningside Branch to offer an informative series about health and wellness. Guest Speakers will explore a new topic each month. The series is held the seco...


Upcoming Dates:
Wed Dec 10
Icon of the event Dental Health Workshop for Older Adults
Tue Dec 16, 2014 | 10:00 am - 12:00 pm
Agincourt

Come and learn about common dental disease among older adults, information on oral care, prevention tips and more. This workshop will be conducted in English and Mandarin. To register, please call 416-396-8950 or contact libr...

Icon of the event Old Age Security & Guaranteed Income Supplements (in English)
Mon Jan 05, 2015 | 1:30 pm - 4:00 pm
Agincourt

What is Old Age Security and GIS? How does one apply? What other kinds of senior benefits are available? Bring all your questions and let the experts answer them. Information will be presented in English. For more information...

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Jan 08
Thu Feb 05
Thu Mar 05
Icon of the event Sprouts and Microgreens
Sat Jan 17, 2015 | 1:00 pm - 3:00 pm
Long Branch

Grow your own food anywhere, anytime. This introductory workshop is co-sponsored with The Healing Muse. www.healingmuse.com

Icon of the event Old Age Security & Guaranteed Income Supplements (In Mandarin)
Mon Jan 19, 2015 | 1:30 pm - 4:00 pm
Agincourt

What is Old Age Security and GIS? How does one apply? What other kinds of senior benefits are available? Bring all your questions and let the experts answer them. Information will be presented in Mandarin. For more informatio...

Icon of the event Mental Health and Youth
Tue Jan 27, 2015 | 4:00 pm - 6:00 pm
Richview

Join in on the Richview Library initiative to end the stigma around mental health. We will chat about youth and mental health, resources available at the library and in the local communtiy for youth and how together, we can m...