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Health & Wellness

Icon of the event Meditation Hour
11:00 am - 12:00 pm on recurring dates listed below
Location: Morningside

Experience the peace and happiness of meditation through breathing and stretching exercises with instructor Mystic Rose. All are welcome regardless of experience level. Please bring a yoga mat or blanket. Registration requ...


Upcoming Dates:
Fri Oct 27
Icon of the event How Does the Breathalyzer Work? The Forensic Science of Drinking and Driving
Tue Oct 31, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

Alcohol is still, by far, the most significant drug for impaired driving and causes most of the fatal motor vehicle collisions. James Wigmore, internationally recognized forensic toxicologist and published author (at www.wigm...

Icon of the event Wellness Club for Seniors (in Chinese)
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you


Upcoming Dates:
Thu Nov 02
Thu Dec 07
Icon of the event Do You Want to Quit Smoking Cigarettes?
Thu Nov 02, 2017 | 5:00 pm - 8:00 pm
Location: S. Walter Stewart

The STOP program delivers research-based, cost-free smoking cessation workshops in local communities....

Icon of the event Infant Massage
Fri Nov 03, 2017 | 9:30 am - 11:00 am
Location: Morningside

Learn valuable tips and techniques for effective infant massage through one-on-one sessions under the direction of an RMT professor from Centennial College....

Icon of the event Discussing Diabetes
Tue Nov 14, 2017 | 6:00 pm - 8:00 pm
Location: Agincourt

The Scarborough Centre for Healthy communities will be discussing their ?Diabetes Education Program? that will address physical, mental, social and financial aspects of health to support the diverse healthcare needs of Scarbo...

Icon of the event Healthcare Lessons From The Airline Industry
Wed Nov 15, 2017 | 6:30 pm - 7:45 pm
Location: S. Walter Stewart

The airline industry is an unexpected source of inspiration at Toronto's St. Michael's Hospital. For example, hospital researchers have developed a "black box" for use in operating rooms, similar to black boxes on airplanes.

Icon of the event Safe Winter Driving
Tue Nov 21, 2017 | 6:30 pm - 7:30 pm
Location: S. Walter Stewart

Free presentation for drivers...

Icon of the event Seniors' Issues Talks: Decisional Capacity
Tue Nov 21, 2017 | 6:30 pm - 8:00 pm
Location: Main Street

Decisional capacity as it relates to powers of attorney, guardianship, late-life "predatory" marriages and potential financial abuse can be very confusing and an issue of great concern. WEL Partners: Kimberly A. Whaley, CS,...

Icon of the event Project Animal Farm with Sonia Faruqi
Tue Nov 28, 2017 | 6:00 pm - 7:30 pm
Location: Agincourt

Sonia Faruqi, author of Project Animal Farm, will discuss the unprecedented journey behind her critically acclaimed book, in which she left a successful Wall Street career path to investigate animal farms around the world. He...