DavenportUpcoming Dates:
Thu Sep 05
Health & Wellness
Audience
Adult (8)
Library Branch
Agincourt (6)
Albert Campbell (1)
Annette Street (2)
Barbara Frum (3)
Beaches (1)
Brentwood (6)
Bridlewood (2)
Brookbanks (1)
Burrows Hall (2)
Cedarbrae (1)
City Hall (1)
Don Mills (2)
Downsview (2)
Eatonville (1)
Eglinton Square (2)
Guildwood (1)
Highland Creek (2)
Jane/Sheppard (1)
Leaside (4)
Malvern (2)
Maria A. Shchuka (3)
McGregor Park (1)
Mount Dennis (1)
Palmerston (1)
Pape/Danforth (1)
Spadina Road (1)
Taylor Memorial (1)
Woodside Square (3)
York Woods (1)
A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.
Stress is at the root of all disease and you have the power to change it. Get a handle on stress and learn some simple and effective techniques to improve sleep. Co-sponsored program with Wavelength Wellness. Register in-per...
A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.
Upcoming Dates:
Thu Jul 04
Thu Aug 01
Thu Jul 04
Thu Aug 01
Calcium is just the tip of the iceberg. Learn about risk factors and diagnosis as well as comprehensive treatment options to prevent and treat bone loss. Co-sponsored program with Wavelength Wellness. Register in-person or by...
A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.
Upcoming Dates:
Thu Jun 06
Thu Jun 06
Bringing the Outdoors In. Exchange seeds and plants. Meet local gardeners, participate in gardening events. Contact: 416-347-5449 or info@legsetobicoke.ca
Upcoming Dates:
Thu Jun 06
Thu Jun 06
Relax, renew, and reflect. Learn simple yoga and meditation exercises to relieve your stress and anxiety, and restore your sense of well-being and calm. An instructor from Meditation Toronto will conduct free sessions of yoga...
Upcoming Dates:
Sat May 25
Sat Jun 22
Sat May 25
Sat Jun 22
What is gluten sensitivity and celiac disease? Unlock the mystery of this common food sensitivity and how it can make a major impact on your health. Co-sponsored program with Wavelength Wellness. Register in-person or by ca...
Pedometer Lending Program
Count your steps using a pedometer borrowed from the library. Get some motivation and get active.