Toronto Public Library Homepage

Health & Wellness

Icon of the event Dental Health Workshop
Tue Oct 14, 2014 | 4:30 pm - 5:30 pm
Albert Campbell

Toronto Public Health presents a workshop on Dental Health for all ages. Come and learn about why dental health is important. This program covers:...

Icon of the event Hearing Information Session and Hearing Clinic
Mon Sep 29, 2014 | 2:00 pm - 4:00 pm
Albert Campbell

A representative from Canadian Hearing Society will give you practical information on hearing loss and hearing aids, communication devices, and communication strategies. Consulting and hearing aid checks will also be availabl...

Icon of the event Gluten-Free Diet
Thu Sep 25, 2014 | 6:00 pm - 8:00 pm
Richview

Meet Victoria Yeh, natural health motivator, speaker and author of "Where Do I Start? Your Essential Gluten-Free, Dairy-Free and Sugar-Free Food Allergy Cookbook". Victoria will talk about benefits of gluten-free foods and of...

Icon of the event At Home Alone Workshop: 5 Easy Steps to Independence
Mon Sep 22, 2014 | 4:00 pm - 5:30 pm
Albert Campbell

Scarborough Community Safety Week is September 22nd-26th! A fun family workshop to help families prepare their 10-14 year old to be home alone safely. For more information or to register, please call 416-396-8890.

Icon of the event Speaking of Bones
Mon Sep 22, 2014 | 2:00 pm - 3:00 pm
Albert Campbell

Osteoporosis Canada will provide information about osteoporosis, risk factors and diagnosis, drug therapies and importance of calcium, vitamin D and physical activity to bone health. Participants are invited to ask questions....

Icon of the event Yoga & Meditation
11:00 am - 12:00 pm on recurring dates listed below
Albert Campbell

A yoga instructor will teach basic methods of meditation and tension - relieving stretches. Participants should wear loose clothing and bring a yoga mat or towel....


Upcoming Dates:
Sat Sep 20
Sat Oct 18
Sat Nov 15
Sat Dec 13
Icon of the event Older Adults Fitness Series
3:30 pm - 4:30 pm on recurring dates listed below
Jane/Sheppard

Fun Fitness series with Yoga- Tai Chi- walk into health and a movie. Please register at the desk or call 416-395-5966.


Upcoming Dates:
Fri Sep 19
Fri Sep 26
Icon of the event How Much Screen Time?
Wed Sep 17, 2014 | 5:30 pm - 6:30 pm
Main Street

Join Shirin Yilmaz from the East End Community Health Centre to learn about screen-time management techniques and Internet safety tips for you and your children. Suitable for parents of children 6 years and older....

Icon of the event Preventing Falls
Wed Sep 17, 2014 | 2:00 pm - 3:30 pm
Long Branch

Toronto Public Health will provide information and exercises on how to prevent falls in your home and community.

Icon of the event Nordic Poling
Tue Sep 16, 2014 | 2:00 pm - 3:30 pm
Albert Campbell

Burn 20-46% more calories with Nordic Poling than regular walking....