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Health & Wellness

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Location: Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....


Upcoming Dates:
Wed Aug 24
Wed Sep 28
Wed Oct 26
Wed Nov 23
Icon of the event Treatment of Alzheimer?s Disease at the Toronto Memory Program
Thu Nov 17, 2016 | 7:00 pm - 8:30 pm
Location: Richview

Dr. Ian Cohen is a physician and research investigator at Toronto Memory Program. He has been involved in over 100 studies evaluating new treatments for Alzheimer?s disease and related dementias....

Icon of the event Living & Learning With Baby-Toronto Public Health
10:00 am - 12:00 pm on recurring dates listed below
Location: Barbara Frum

Come and meet other parents and talk about adjusting to parenthood, infant nutrition, growth and development, caring for a sick child, keeping your child safe and community resources. Ages 6 weeks-6 months. Please contact the...


Upcoming Dates:
Wed Aug 03
Wed Aug 10
Icon of the event Stress Management through Restorative Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Barbara Frum

Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. This program is drop in and does not require registration. For more information please contact Barbara Frum Bran...


Upcoming Dates:
Thu Sep 08
Thu Sep 22
Thu Oct 06
Thu Oct 20
Thu Nov 03
Icon of the event Brain Health, Function and Technology: What Does Gender Have to Do with It?
Mon Sep 12, 2016 | 6:30 pm - 8:00 pm
Location: Barbara Frum

More attention is now being paid to women's brain health. Dr. Angela Colantonio, Director, Rehabilitation Sciences Institute, examines the new areas of research and discovery and their implications for technology....

Icon of the event At Home Alone: 5 easy steps to independence
Sat Sep 10, 2016 | 2:00 pm - 4:00 pm
Location: Richview

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children will develop a personal safety and injury prevention plan that is tailored to meet each family's uniqu...

Icon of the event Health and Well-Being: Managing Stress for Kids
Wed Jul 27, 2016 | 2:00 pm - 3:00 pm
Location: Main Street

Learn about the signs and symptoms of stress and positive ways to cope with stress. Learn simple exercises and techniques to calm your mind, relax your body and achieve a sense of well-being. Presented by Toronto Public Healt...

Icon of the event Summer Support Program-Ontario Early Years Centre
1:30 pm - 3:00 pm on recurring dates listed below
Location: Barbara Frum

A free program for parents and their children who need additional developmental support. Parents will receive daily strategies and ways to support your child?s development and an opportunity to play with your children in a sa...


Upcoming Dates:
Wed Jul 27
Icon of the event Rabbinic And Talmudic Sources for Exercising and Eating Healthy
Tue Oct 18, 2016 | 6:30 pm - 7:30 pm
Location: Barbara Frum

When we think about healthy lifestyle behaviours, in particular diet and exercise, we assume these are modern day prescriptions for living well. But truth is, in the Jewish tradition, the emphasis to care for our bodies th...

Icon of the event Bacterial Nanomachines: The Key to Infection and Resistance
Mon Nov 07, 2016 | 7:00 pm - 8:00 pm
Location: Barbara Frum

Bacteria have sophisticated nanomachines to help them stick to various surfaces (including us!) and to exchange genetic material and molecules essential to their survival and spread. Professor Gerald Audette explains how thes...