Annette StreetUpcoming Dates:
Mon Sep 30
Health & Wellness
Audience
Adult
Library Branch
Agincourt (4)
Albert Campbell (1)
Beaches (2)
Bendale (1)
Brentwood (3)
Bridlewood (5)
Brookbanks (1)
Burrows Hall (1)
Cedarbrae (2)
Downsview (1)
Evelyn Gregory (1)
Highland Creek (2)
Jane/Dundas (1)
Kennedy/Eglinton (1)
Leaside (2)
Lillian H. Smith (1)
Malvern (1)
Maria A. Shchuka (1)
McGregor Park (1)
Parkdale (1)
Runnymede (1)
Steeles (4)
Woodside Square (3)
Find out the physical, emotional and social benefits of laughter exercises and yoga breathing and how they can transform your life. Please bring water, yoga mat or towel and wear comfy clothes. The sessions are led by Certifi...
Join a registered Yoga instructor in this free program that introduces older adults to physical health exercises, light stretches and useful health and nutritional tips. Each session features a special focus on common health...
Upcoming Dates:
Wed Sep 25
Wed Oct 02
Wed Oct 09
Wed Sep 25
Wed Oct 02
Wed Oct 09
Bringing the Outdoors In. Exchange seeds and plants. Meet local gardeners, participate in gardening events. Contact: 416-347-5449 or info@legsetobicoke.ca
Upcoming Dates:
Thu Sep 05
Thu Oct 03
Thu Sep 05
Thu Oct 03
Stress is at the root of all disease and you have the power to change it. Get a handle on stress and learn some simple and effective techniques to improve sleep. Co-sponsored program with Wavelength Wellness. Register in-per...
We are an informal group of retirees meeting monthly to exchange news and views on a variety of topics. Our services are free, the only requirement is that you be tolerant of the other person's point of view. Tell your fami...
Upcoming Dates:
Tue Jul 09
Tue Aug 06
Tue Sep 10
Tue Oct 08
Tue Jul 09
Tue Aug 06
Tue Sep 10
Tue Oct 08
Join us for an interactive dance workshop facilitated by a Ballroom Specialist. Dance styles include a good variety and will be taught and an introductory level....
Upcoming Dates:
Wed Jun 26
Wed Jun 26
Relax, renew, and reflect. Learn simple yoga and meditation exercises to relieve your stress and anxiety, and restore your sense of well-being and calm. An instructor from Meditation Toronto will conduct free sessions of yoga...
Upcoming Dates:
Sat Jun 22
Sat Sep 28
Sat Jun 22
Sat Sep 28
Pedometer Lending Program
Count your steps using a pedometer borrowed from the library. Get some motivation and get active.