Health & Wellness
Making baby food at home can be fun, easy and affordable! Please join Doula Olivia of the Toronto Kitchen Library as she guides you through everything you need to know about your baby's nutritional needs in their first 18 mon...
Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two meditation methods will be taught and practiced: one using the breath and another accompanied by beautiful m...
Thu Sep 10
Thu Sep 24
Thu Oct 08
Thu Dec 10
Did you know that Osteoporosis is a disease more common than heart attacks, strokes and breast cancer combined? Fractures from Osteoporosis are very common ailments. They could happen to anyone whose bones are weak, and it is...