Toronto Public Library Homepage

Health & Wellness

Icon of the event Type 2 and Pre Diabetes
Tue Nov 24, 2015 | 2:00 pm - 3:30 pm
S. Walter Stewart

WoodGreen Community Services presents a free health information session on type 2 and pre diabetes. For information please call 416-396-3975.

Icon of the event Memory and Aging
Tue Nov 10, 2015 | 2:00 pm - 3:30 pm
Barbara Frum

Susan Vandermorris, Ph.D., C. Psych. of Neuropsychology and Cognitive Health, Baycrest, will tell us about memory changes that occur with age. Topics include: how our brains support memory, different types of memory and how ...

Icon of the event Senior Health Series (Mandarin)
1:30 pm - 3:30 pm on recurring dates listed below
Bridlewood

Part of the LSP Monthly Newcomer Seniors' Group (in Mandarin), this series will focus on various topics related to Seniors and their health....


Upcoming Dates:
Tue Nov 10
Tue Nov 17
Tue Nov 24
Icon of the event Ingredients: Understanding What's in Your Beauty Products
Mon Nov 02, 2015 | 4:30 pm - 6:00 pm
Runnymede

This workshop will cover the basic scientific concepts behind beauty products. Armed with this knowledge, attendees will learn the basics of how to interpret product claims and ingredient lists for various beauty products, an...

Icon of the event Arthritis and Falls Prevention
Tue Sep 29, 2015 | 2:00 pm - 3:30 pm
S. Walter Stewart

WoodGreen Community Services presents a free health information session on arthritis and falls prevention. For information please call 416-396-3975.

Icon of the event Simplify Moving to A Simpler Lifestyle
Tue Sep 22, 2015 | 2:00 pm - 3:30 pm
Runnymede

Have you recently downsized or are you thinking about moving to a simpler lifestyle, and are overwhelmed by all the decisions that need to be made? Come learn about the traps to avoid and the questions you need to ask BEFORE,...

Icon of the event Healthy Food and Nutrition (Mandarin)
Tue Sep 08, 2015 | 1:30 pm - 3:30 pm
Bridlewood

Part of the LSP Monthly Newcomer Seniors' Group (in Mandarin), learn healthy eating habits from the Canadian Food Guide....

Icon of the event Understanding Osteoporosis
Tue Sep 08, 2015 | 2:00 pm - 3:30 pm
Barbara Frum

Did you know that Osteoporosis is a disease more common than heart attacks, strokes and breast cancer combined? Fractures from Osteoporosis are very common ailments. They could happen to anyone whose bones are weak, and it is...

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....


Upcoming Dates:
Wed Aug 26
Wed Sep 23
Wed Oct 28
Wed Nov 25
Icon of the event Meal Planning Workshop
Wed Aug 12, 2015 | 5:00 pm - 6:30 pm
Barbara Frum

Staff from the Kitchen Library will teach you how to plan meals in advance to reduce the work associated with cooking at home. Content covered includes time reducing tips and tricks, foods that freeze and store easily, menu a...