Health & Wellness
Ever wonder how drugs evolve from basic ideas to medical treatments and why the process is so long? In this talk the transition of a scientific finding to clinical trials will be discussed, answering questions such as ?who pa...
Award-winning science journalist and author talks about her newest book: "Malignant Metaphor: Confronting Cancer Myths," a deeply personal work that is rooted in science. To register, visit the branch or call: 414-395-5710.
Michael Kottis, Technical Director of Integrated Sleep Centre, will tell you all about sleep and how to tackle sleep challenges. If a good night's sleep would be a dream come true, join Michael in his presentation. To regis...
Occupation therapist from the Geriatric Outpatient Clinic of Centre for Addiction and Mental Health provides caregivers the tools to create a safe, supportive environment for a person with dementia. Participants will learn t...
Make all-season cycling a breeze! Topics include: recommended "office-friendly" clothing for different cycling seasons, bicycle care and maintenance tips, route-planning and safe riding techniques to deal with different weath...
Please join us for a FREE 4 week workshop series led by a Toronto Public Health Dietitian and Nurse. Come and learn about healthy eating and basic food preparation....
Wed Nov 18
Wed Nov 25
Wed Dec 02
Wed Dec 09
Never underestimate a good laugh! Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Please bring water and wear comfy clothes. The sessions a...
Mon Nov 16
Mon Dec 21