Toronto Public Library Homepage

Health & Wellness

Icon of the event Chocolate Festival
Wed Feb 11, 2015 | 4:30 pm - 5:30 pm
Barbara Frum

Have you ever wanted to learn more about chocolate? Join Chocolate Tales for a creative, hands-on chocolate making workshop. You will learn the history of chocolate, tempering & shavings on marble slabs, molding, and experime...

Icon of the event Heart Healthy Eating
Wed Feb 11, 2015 | 7:00 pm - 8:00 pm
Woodside Square

February is Heart Month. Discover healthy foods and eating habits to maintain or improve your heart health. This program is presented by Toronto Public Health. Registration begins Dec. 22nd. Register in person or by phone,...

Icon of the event Mental Health and Youth
Tue Jan 27, 2015 | 4:00 pm - 6:00 pm
Richview

Join in on the Richview Library initiative to end the stigma around mental health. We will chat about youth and mental health, resources available at the library and in the local communtiy for youth and how together, we can m...

Icon of the event Tai Chi for Beginners
6:30 pm - 8:15 pm on recurring dates listed below
Barbara Frum

Learn the basics of this ancient Chinese practice of movement.


Upcoming Dates:
Tue Jan 06
Tue Jan 13
Tue Jan 20
Tue Jan 27
Icon of the event Oral Health Workshop-Toronto Public Health
Tue Nov 25, 2014 | 12:00 pm - 12:30 pm
Barbara Frum

(Birth-6 years) This free workshop teachers parents how to help their children have healthy teeth and a happy smile. Topics include caring for babies? teeth and gums from birth, preventing tooth disease and finding low-cost o...

Icon of the event Winter Preparedness
Mon Nov 17, 2014 | 7:00 pm - 8:00 pm
Jane/Dundas

Beat ole' man winter this season by being prepared!...

Icon of the event Don't Have a Cow: Veg Eating Made Easy
Sat Nov 15, 2014 | 2:00 pm - 3:30 pm
Barbara Frum

Thinking about becoming a vegetarian? Have you experimented with Meatless Mondays? Join David Alexander from the Toronto Vegetarian Association and learn about the health & environmental benefits of eating less meat and how Y...

Icon of the event Positive Parenting (3 sessions)
6:00 pm - 7:30 pm on recurring dates listed below
Woodside Square

In this 3 part session, parents will learn how to communicate with their child/teen. Other topics include positive discipline strategies and managing stress and anger between parents and children/teens. Register in person o...


Upcoming Dates:
Thu Nov 13
Thu Nov 20
Thu Nov 27
Icon of the event At Home Alone Workshop-Five Easy Steps To Independence
Sat Nov 08, 2014 | 2:00 pm - 4:00 pm
Barbara Frum

A fun family workshop to help families prepare their 10-14 year olds to be home alone safely. Presented by Toronto Public Health. Parents and children must attend together. Register in person or by calling 416-395-5440. Space...

Icon of the event Working Better with Age
Wed Nov 05, 2014 | 6:30 pm - 8:00 pm
Barbara Frum

Your brain on speed: how the brain responds to the rush hour of life....