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Health & Wellness

Icon of the event Red Cross Babysitting Course (Ages 11-15)
Fri Mar 18, 2016 | 10:00 am - 6:00 pm

Get your babysitting certification during March Break - Friday, March 18, 10am-6pm! This one-day course teaches you how to safely babysit infants and young children, and covers information and exercises on diapering, feeding,...

Icon of the event Sushi Making for Teens
Thu Mar 17, 2016 | 2:00 pm - 4:00 pm

Back by popular demand! Join us for a fun and nutritious hands-on sushi-making class with master chef Sang Kim from "Sushi Making for the Soul"! Discover your inner sushi chef! Space is limited. Registration required - please...

Icon of the event Posture Improvement with the Mitzvah Technique
Wed Mar 09, 2016 | 6:30 pm - 8:30 pm
Barbara Frum

Based on the body's innate ability to spring upward, this technique is a physical approach to improving posture and relieving stress and tension. It is a gentle and dynamic discipline learned through a series of practical exe...

Icon of the event Memory and Dementia Workshop
Tue Mar 08, 2016 | 6:30 pm - 7:30 pm
Burrows Hall

A Geriatric Mental Health Services professional will explore the nature of Alzheimer's disease and other types of dementia. Underlying causes and prevention strategies will be discussed....

Icon of the event  Understanding CCAC  services
Tue Mar 08, 2016 | 2:00 pm - 3:30 pm
Barbara Frum

You might have heard of Community Care Access Centres (CCAC), but do you know exactly how they can help you? A specialist from CCAC will give you the whole picture. Learn in advance when you may need their help to navigate ...

Icon of the event Kids Have Stress Too! An Interactive Workshop for Caregivers
6:00 pm - 8:00 pm on recurring dates listed below

Facilitated by a Toronto Public Health Nurse, ths is a two-session workshop (Thursdays, March 3 and March 10, 6-8pm) that helps parents and caregivers better understand stress in children....

Upcoming Dates:
Thu Mar 03
Thu Mar 10
Icon of the event At Home Alone
Thu Feb 18, 2016 | 6:00 pm - 8:00 pm

Presented by Toronto Public Health, At Home Alone is a fun and interactive workshop to help families prepare their 10-14 year olds to be home alone safely....

Icon of the event STOP Smoking Program
Thu Feb 11, 2016 | 1:00 pm - 4:00 pm
Flemingdon Park

Do you want to quit smoking cigarettes?...

Icon of the event NEW DATE: Dr. Paul Garfinkel - A Life in Psychiatry: Looking Out, Looking In
Tue Jan 19, 2016 | 7:00 pm - 8:15 pm

The date for this program had been changed from Tuesday, October 27, 2015....

Icon of the event Juicing Workshop- Kitchen Library
Fri Jan 15, 2016 | 2:00 pm - 3:00 pm
Taylor Memorial

Make your own fruit and vegetable juices. Learn how to juice for optimal health, how to use the juicer, proper juice storage and the best fruits and vegetables for juicing. Juicer, fruit and veggies, and recipes supplied by K...