Toronto Public Library Homepage

Health & Wellness

Icon of the event Caring for Your Child's Dental Health Workshop
Thu Nov 20, 2014 | 6:00 pm - 7:30 pm
Agincourt

Come and join this free workshop to learn how to care for your child's dental health. Topics include cavity prevention, oral care, finding low cost or free dental care in Toronto and more. To register, please call 416-396-895...

Icon of the event Don't Have a Cow: Veg Eating Made Easy
Sat Nov 15, 2014 | 2:00 pm - 3:30 pm
Barbara Frum

Thinking about becoming a vegetarian? Have you experimented with Meatless Mondays? Join David Alexander from the Toronto Vegetarian Association and learn about the health & environmental benefits of eating less meat and how Y...

Icon of the event Working better with age
Wed Nov 05, 2014 | 6:30 pm - 8:00 pm
Barbara Frum

Your brain on speed: how the brain responds to the rush hour of life....

Icon of the event Dental Health Workshop for Older Adults
Thu Oct 23, 2014 | 1:00 pm - 3:00 pm
Agincourt

Come and learn about common dental disease among older adults, information on oral care, prevention tips and more. This workshop will be conducted in English and Mandarin. To register, please call 416-396-8950 or contact libr...

Icon of the event Connecting with Your Teens
Tue Sep 30, 2014 | 6:30 pm - 8:30 pm
Burrows Hall

An interactive workshop on how to improve communications between parents and your teenage children. To register, call the Branch at 416-396-8740.

Icon of the event Gluten-Free Diet
Thu Sep 25, 2014 | 6:00 pm - 8:00 pm
Richview

Meet Victoria Yeh, natural health motivator, speaker and author of "Where Do I Start? Your Essential Gluten-Free, Dairy-Free and Sugar-Free Food Allergy Cookbook". Victoria will talk about benefits of gluten-free foods and of...

Icon of the event Meditation Hour
6:30 pm - 7:30 pm on recurring dates listed below
Oakwood Village Library and Arts Centre

Stress management through restorative meditation, includes 20 minutes of meditation and 40 minutes of stress-relieving exercises. Bring your own towel or mat. Registration required. Call 416-394-1040.


Upcoming Dates:
Thu Sep 18
Thu Oct 23
Thu Nov 20
Icon of the event How Much Screen Time?
Wed Sep 17, 2014 | 5:30 pm - 6:30 pm
Main Street

Join Shirin Yilmaz from the East End Community Health Centre to learn about screen-time management techniques and Internet safety tips for you and your children. Suitable for parents of children 6 years and older....

Icon of the event Diabetes Prevention Program: Diabetes Screening
Tue Sep 09, 2014 | 2:00 pm - 3:30 pm
Barbara Frum

Join us for a diabetes prevention talk from the Diabetes Prevention Program (DPP) of Unison Health & Community Services. Participants will have the opportunity to complete a screening by filling out a questionnaire related to...

Icon of the event Seed Saving 101
Thu Sep 04, 2014 | 2:00 pm - 3:00 pm
Barbara Frum

Come learn about the Toronto Seed Library and get started with borrowing seeds for your very own garden!...