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Health & Wellness

Icon of the event Awaken to Your Exquisite Life Now
Tue Sep 19, 2017 | 10:30 am - 12:00 pm
Location: Richview

In a fun interactive and supportive environment you will learn strategies on how to receive and open up to the infinite abundance in the universe, practice basic meditation principles to help you connect to your joy, understa...

Icon of the event Safe Effective Low Back and Core Exercises for People with Bad Backs
Mon Jul 10, 2017 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Personal trainer Lorne Opler will demonstrate exercises which are safe and effective for people with low back pain or those at risk for it....

Icon of the event Fire and Life Safety
Tue Jun 20, 2017 | 1:00 pm - 2:30 pm
Location: Burrows Hall

Toronto Fire Services will provide tips on fire prevention and outline fire safety strategies. To register or for more information please visit or call the Branch at 416-396-8740.

Icon of the event At Home Alone: 5 easy steps to independence
Sat Jun 10, 2017 | 2:00 pm - 4:00 pm
Location: Richview

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children will develop a personal safety and injury prevention plan that is tailored to meet each family's uniqu...

Icon of the event At Home Alone Workshop
Sat Jun 03, 2017 | 2:00 pm - 4:00 pm
Location: Bloor/Gladstone

This free two-hour workshop helps families prepare their 10-14 year old to be home alone safely by:...

Icon of the event School Readiness-Ontario Early Years Centre
10:00 am - 12:00 pm on recurring dates listed below
Location: Barbara Frum

(Ages 3-4) Children participate in small group learning experiences that support kindergarten expectations. Parents participate in workshops regarding healthy child development and school routines. Register in person or by ca...


Upcoming Dates:
Fri Jun 02
Fri Jun 09
Fri Jun 16
Icon of the event Handle With Care-Ontario Early Years Centre
2:45 pm - 4:00 pm on recurring dates listed below
Location: Barbara Frum

(Birth-15 months) This program uses activities, games and discussions that support the social and emotional well-being of children from birth to fifteen months old as well as their parents or caregivers. Register in person or...


Upcoming Dates:
Wed May 31
Icon of the event Bollywood Fusion Dance
Tue May 30, 2017 | 1:00 pm - 2:00 pm
Location: Barbara Frum

Come join us for an hour of fun and dance! Bollywood dance is a fun, energetic dance style used in the Indian film industry. With elements of Indian classical dance, bhangra, and various Western styles, Bollywood's high energ...

Icon of the event Stress Relief Thru Meditation
6:30 pm - 7:30 pm on recurring dates listed below
Location: Oakwood Village Library and Arts Centre

These classes consists of a relaxing meditation session and tension relieving stretches. Call the branch at 416-394-1040 to register....


Upcoming Dates:
Mon May 29
Mon Jun 26
Mon Jul 31
Mon Aug 28
Icon of the event Parent Talk Support Group
12:30 pm - 2:30 pm on recurring dates listed below
Location: Main Street

For parents with children that have various disabilities. Discussions, strategic practices, coaching, communication approaches, goal setting and workshops identified by parents, all provided in a supportive environment. Pleas...


Upcoming Dates:
Thu May 25
Thu Jun 01
Thu Jun 08