Toronto Public Library Homepage

Health & Wellness

Icon of the event Living a Healthy Life with Chronic Conditions and Pain
10:00 am - 12:30 pm on recurring dates listed below
Agincourt

Getting the most out of life with chronic pain means better managing your pain, your emotions and your daily activities. Workshop is for adults of all ages and is delivered in Mandarin. For more information and to register ca...


Upcoming Dates:
Tue Sep 22
Icon of the event Acupuncture: what can it help?
6:00 pm - 7:30 pm on recurring dates listed below
Barbara Frum

Dr. Zhi-Ping Ren, Associate professor of Uppsala University in Sweden, specialized in molecular pathology and tumor biology....


Upcoming Dates:
Mon Aug 10
Mon Aug 24
Icon of the event Promoting Resilience in Children
Tue Jul 28, 2015 | 6:30 pm - 8:15 pm
Burrows Hall

Help your kids be the best they can be. A public nurse will discuss building their strengths, helping to deal with changes in life and much more. To register, visit or call the Branch at 416-396-8740.

Icon of the event At Home Alone
Tue Jul 14, 2015 | 6:30 pm - 8:00 pm
Burrows Hall

Is your child ready to be left home alone safely? Parents and children will find out together, and prepare....

Icon of the event Living & Learning With Baby-Toronto Public Health
10:00 am - 12:00 pm on recurring dates listed below
Barbara Frum

(Ages 6 weeks-6 months) Come and meet other parents and talk about adjusting to parenthood, infant nutrition, growth and development, caring for a sick child, keeping your child safe and community resources. Please contact th...


Upcoming Dates:
Wed Jul 08
Wed Jul 15
Wed Jul 22
Wed Jul 29
Wed Aug 05
Icon of the event Understanding Food Addiction with Dr. Vera Tarman MD.
Mon Jul 06, 2015 | 6:30 pm - 7:30 pm
Barbara Frum

Dr. Vera Tarman will discuss her latest book 'Food Junkies: The Truth About Food Addiction' which focuses on the experiences of people coping with various forms of food addiction, and provides readers with practical informati...

Icon of the event Kindergarten Readiness-Ontario Early Years Centre
10:00 am - 12:00 pm on recurring dates listed below
Barbara Frum

(Ages 3-4) Children participate in small group learning experiences that support kindergarten expectations. Parents participate in workshops regarding healthy child development and school routines. Register in person or by ca...


Upcoming Dates:
Mon Jun 29
Mon Jul 06
Mon Jul 13
Mon Jul 20
Mon Jul 27
Icon of the event Meditation Hour
6:30 pm - 7:30 pm on recurring dates listed below
Oakwood Village Library and Arts Centre

Meditation Toronto provides free stress management through restorative meditation. Includes 20 minutes of meditation and 40 minutes of stress relieving exercises. Bring your own mat or towel. Register by calling 416-394-1040 ...


Upcoming Dates:
Mon Jun 22
Icon of the event Food Junkies - Author Reading with Vera Tarman, MD
Thu Jun 18, 2015 | 7:00 pm - 8:00 pm
Main Street

Dr. Vera Tarman will discuss her latest book 'Food Junkies: The Truth About Food Addiction' which focuses on the experiences of people coping with various forms of food addiction, and provides readers with practical informati...

Icon of the event Aging & Immunity
Mon Jun 15, 2015 | 2:00 pm - 3:30 pm
Agincourt

The immune system is a vital component of our body that helps us to fight against infectious diseases such as the common cold. As we get older, this defense mechanism undergoes a number of changes that impairs its ability to ...