Toronto Public Library Homepage

Health & Wellness

Icon of the event Memory and Aging
Tue Nov 10, 2015 | 2:00 pm - 3:30 pm
Barbara Frum

Susan Vandermorris, Ph.D., C. Psych. of Neuropsychology and Cognitive Health, Baycrest, will tell us about memory changes that occur with age. Topics include: how our brains support memory, different types of memory and how ...

Icon of the event Dehydrate your own healthy treats:  the Kitchen Library
Wed Oct 28, 2015 | 6:30 pm - 7:30 pm
Riverdale

Learn how to use a dehydrator to make portable,easy to store snacks. Find out what foods can be dehydrated easily, how to use the dehydrator and get recipes to try at home. Participants will use the dehydrator and leave with ...

Icon of the event Dr. Paul Garfinkel - A Life in Psychiatry: Looking Out, Looking In
Tue Oct 27, 2015 | 7:00 pm - 8:15 pm
Palmerston

One of Canada's leading psychiatrists and founder of the Centre for Addiction and Mental Health, Dr. Paul Garfinkel has written a candid new memoir. Through his 40-year career and life devoted to the understanding, care and a...

Icon of the event Easy, Homemade Baby Food
Sat Oct 10, 2015 | 10:30 am - 11:30 am
Forest Hill

Olivia Scobie will demonstrate how to make baby food at home affordably.

Icon of the event Easy Homemade Baby Food
Wed Oct 07, 2015 | 2:00 pm - 3:00 pm
Annette Street

Making baby food at home can be fun, easy and affordable! Please join Doula Olivia of the Toronto Kitchen Library as she guides you through everything you need to know about your baby's nutritional needs in their first 18 mon...

Icon of the event Juicing Workshop from the Kitchen Library
Wed Sep 30, 2015 | 6:30 pm - 7:30 pm
Riverdale

Make your own fruit and vegetable juices. Learn how to juice for optimal health, how to use the juicer, proper juice storage and the best fruits and vegetables for juicing. Juicer, fruit and veggies, and recipes supplied by...

Icon of the event Juicing Workshop
Sat Sep 26, 2015 | 10:30 am - 11:30 am
Forest Hill

Olivia Scobie will demonstrate how to make your own fruit and vegetable juices. Come and learn how to juice for optimal health.

Icon of the event Kundalini Yoga
6:30 pm - 8:00 pm on recurring dates listed below
Annette Street

Breathe, move, sing, relax and meditate with Kundalini Yoga....


Upcoming Dates:
Mon Sep 14
Mon Sep 21
Mon Sep 28
Mon Oct 05
Mon Oct 19
Icon of the event At Home Alone
Sat Sep 12, 2015 | 2:00 pm - 4:00 pm
Forest Hill

Five easy steps to independence. A fun family workshop to help families prepare their 10-14 old to be home alone safely. Presented by Toronto Public Health. Parents and children must attend together. To register call 416-393-...

Icon of the event Stress Management through Restorative Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Barbara Frum

Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two meditation methods will be taught and practiced: one using the breath and another accompanied by beautiful m...


Upcoming Dates:
Thu Sep 10
Thu Sep 24
Thu Oct 08
Thu Dec 10