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Health & Wellness

Icon of the event Your Brain on Speed: How the Brain Responds to the Rush Hour of Life
Tue Dec 02, 2014 | 7:00 pm - 8:15 pm
Annette Street

The Struggle to Juggle: Dr. Nasreen Khatri, clinical psychologist at the Rotman Research Institue presents a series on how busy lives, the daily time crunch and the multiple roles of the "sandwich generation" and technology i...

Icon of the event Don't Have a Cow: Veg Eating Made Easy
Sat Nov 15, 2014 | 2:00 pm - 3:30 pm
Barbara Frum

Thinking about becoming a vegetarian? Have you experimented with Meatless Mondays? Join David Alexander from the Toronto Vegetarian Association and learn about the health & environmental benefits of eating less meat and how Y...

Icon of the event At Home Alone Workshop-Five Easy Steps To Independence
Sat Nov 08, 2014 | 2:00 pm - 4:00 pm
Barbara Frum

A fun family workshop to help families prepare their 10-14 year olds to be home alone safely. Presented by Toronto Public Health. Parents and children must attend together. Register in person or by calling 416-395-5440. Space...

Icon of the event Working better with age
Wed Nov 05, 2014 | 6:30 pm - 8:00 pm
Barbara Frum

Your brain on speed: how the brain responds to the rush hour of life....

Icon of the event At Home Alone Family Workshop: 5 Easy Steps to Independence
Thu Oct 02, 2014 | 6:00 pm - 8:00 pm
Palmerston

A fun, interactive workshop to help families prepare their 10-14 year olds to be home alone safely. Parents and their children must attend together. Presented by Toronto Public Health....

Icon of the event Gluten-Free Diet
Thu Sep 25, 2014 | 6:00 pm - 8:00 pm
Richview

Meet Victoria Yeh, natural health motivator, speaker and author of "Where Do I Start? Your Essential Gluten-Free, Dairy-Free and Sugar-Free Food Allergy Cookbook". Victoria will talk about benefits of gluten-free foods and of...

Icon of the event Riverdale Community Arts and Letters Club:  The Art of Helping Others
Wed Sep 17, 2014 | 6:00 pm - 7:30 pm
Riverdale

The Stephen Lewis Foundation on the work of the Grandmothers to Grandmothers campaign, supporting grassroots organizations and African grandmothers who are turning the tide of the AIDS pandemic. (Non-grannies most welcome)

Icon of the event How Much Screen Time?
Wed Sep 17, 2014 | 5:30 pm - 6:30 pm
Main Street

Join Shirin Yilmaz from the East End Community Health Centre to learn about screen-time management techniques and Internet safety tips for you and your children. Suitable for parents of children 6 years and older....

Icon of the event Diabetes Prevention Program: Diabetes Screening
Tue Sep 09, 2014 | 2:00 pm - 3:30 pm
Barbara Frum

Join us for a diabetes prevention talk from the Diabetes Prevention Program (DPP) of Unison Health & Community Services. Participants will have the opportunity to complete a screening by filling out a questionnaire related to...

Icon of the event Seed Saving 101
Thu Sep 04, 2014 | 2:00 pm - 3:00 pm
Barbara Frum

Come learn about the Toronto Seed Library and get started with borrowing seeds for your very own garden!...