Toronto Public Library Homepage

Health & Wellness

Icon of the event Chocolate Festival
Wed Feb 11, 2015 | 4:30 pm - 5:30 pm
Barbara Frum

Have you ever wanted to learn more about chocolate? Join Chocolate Tales for a creative, hands-on chocolate making workshop. You will learn the history of chocolate, tempering & shavings on marble slabs, molding, and experime...

Icon of the event Mental Health and Youth
Tue Jan 27, 2015 | 4:00 pm - 6:00 pm
Richview

Join in on the Richview Library initiative to end the stigma around mental health. We will chat about youth and mental health, resources available at the library and in the local communtiy for youth and how together, we can m...

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Jan 08
Thu Feb 05
Icon of the event Tai Chi for Beginners
6:30 pm - 8:15 pm on recurring dates listed below
Barbara Frum

Learn the basics of this ancient Chinese practice of movement.


Upcoming Dates:
Tue Jan 06
Tue Jan 13
Tue Jan 20
Tue Jan 27
Icon of the event Your Brain on Speed: How the Brain Responds to the Rush Hour of Life
Tue Dec 02, 2014 | 7:00 pm - 8:15 pm
Annette Street

The Struggle to Juggle: Dr. Nasreen Khatri, clinical psychologist at the Rotman Research Institue presents a series on how busy lives, the daily time crunch and the multiple roles of the "sandwich generation" and technology i...

Icon of the event Oral Health Workshop-Toronto Public Health
Tue Nov 25, 2014 | 12:00 pm - 12:30 pm
Barbara Frum

(Birth-6 years) This free workshop teachers parents how to help their children have healthy teeth and a happy smile. Topics include caring for babies? teeth and gums from birth, preventing tooth disease and finding low-cost o...

Icon of the event Kids Have Stress Too!
Tue Nov 25, 2014 | 6:00 pm - 8:00 pm
Davenport

Free program that helps parents better understand stress and children. Facilitated by a Toronto Public Health Nurse, this program will cover what is "stress" for your children, how stress affects your children, and how to hel...

Icon of the event Don't Have a Cow: Veg Eating Made Easy
Sat Nov 15, 2014 | 2:00 pm - 3:30 pm
Barbara Frum

Thinking about becoming a vegetarian? Have you experimented with Meatless Mondays? Join David Alexander from the Toronto Vegetarian Association and learn about the health & environmental benefits of eating less meat and how Y...

Icon of the event At Home Alone Workshop-Five Easy Steps To Independence
Sat Nov 08, 2014 | 2:00 pm - 4:00 pm
Barbara Frum

A fun family workshop to help families prepare their 10-14 year olds to be home alone safely. Presented by Toronto Public Health. Parents and children must attend together. Register in person or by calling 416-395-5440. Space...

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Nov 06
Thu Dec 04