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Health & Wellness

Icon of the event Safe Effective Low Back and Core Exercises for People with Bad Backs
Mon Jul 10, 2017 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Personal trainer Lorne Opler will demonstrate exercises which are safe and effective for people with low back pain or those at risk for it....

Icon of the event Seniors Month: Mnemonics
Sat Jun 10, 2017 | 2:00 pm - 3:00 pm
Location: Jane/Dundas

Mnemonics are simple memory-improving tools that help you connect every day, easy-to-remember items and ideas to information you want to remember. Later, by recalling these everyday items, you can also recall what you wanted ...

Icon of the event Parent Talk Support Group
12:30 pm - 2:30 pm on recurring dates listed below
Location: Main Street

For parents with children that have various disabilities. Discussions, strategic practices, coaching, communication approaches, goal setting and workshops identified by parents, all provided in a supportive environment. Pleas...


Upcoming Dates:
Thu Jun 01
Thu Jun 08
Icon of the event Forty Years of Supporting the Homeless, Those in Recovery, and Seniors
Wed Jul 19, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

LOFT programs target those in recovery from addictions and provide services to almost 5000 people in an area that stretches from Mississauga to Barrie, and east to Oshawa/Bowmanville/Campbellford. Toronto accounts for 80% of ...

Icon of the event Alzheimer's Disease and Other Dementias
Fri Jun 09, 2017 | 2:00 pm - 3:00 pm
Location: S. Walter Stewart

This presentation allows participants to learn about Alzheimer's disease and other dementias, the impact of changes to the brain, the progression of Alzheimer's disease, strategies to reduce risk factors, and how the Alzheime...

Icon of the event At Home Alone: 5 easy steps to independence
Sat Jun 10, 2017 | 2:00 pm - 4:00 pm
Location: Richview

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children will develop a personal safety and injury prevention plan that is tailored to meet each family's uniqu...

Icon of the event Deafblind Awareness Human Library
Mon Jun 05, 2017 | 1:00 pm - 4:00 pm
Location: S. Walter Stewart

June is Deafblind Awareness Month and the CNIB is spreading the word through this human library initiative. Come in and "check out" a person the same way you would a book and talk one-on-one with someone who is Deafblind. Lea...

Icon of the event Brain Health
Tue Jun 27, 2017 | 2:00 pm - 3:30 pm
Location: S. Walter Stewart

As part of Alzheimer's Awareness, WoodGreen Community Services presents a free health information session on keeping a healthy brain. For information please call 416-396-3975.

Icon of the event Do You Want to Quit Smoking Cigarettes?
Thu May 25, 2017 | 5:00 pm - 8:00 pm
Location: S. Walter Stewart

At this workshop, participants will learn about:...

Icon of the event Bollywood Fusion Dance
Tue May 30, 2017 | 1:00 pm - 2:00 pm
Location: Barbara Frum

Come join us for an hour of fun and dance! Bollywood dance is a fun, energetic dance style used in the Indian film industry. With elements of Indian classical dance, bhangra, and various Western styles, Bollywood's high energ...