Toronto Public Library Homepage

Health & Wellness

Icon of the event Is poverty a disease?  Could treating poverty work like medicine?
Tue Jun 02, 2015 | 1:00 pm - 2:30 pm
Toronto Reference Library

The economic, political, and health systems in Ontario must be transformed in order to address the most powerful determinants of our health: income and income inequality. Gary Bloch is a family physician with St. Michael's Ho...

Icon of the event Depression
Tue Mar 31, 2015 | 2:30 pm - 4:00 pm
Toronto Reference Library

Everyone has felt sadness but when is it depression?...

Icon of the event Finding Answers to Common Health Questions
Thu Jun 11, 2015 | 2:00 pm - 4:00 pm
Toronto Reference Library

A basic overview of trusted websites and library databases to help you learn where to find the answers to your most common health questions. Online registration is required. Space is limited....

Icon of the event Late-Life Depression
Mon Jun 15, 2015 | 1:00 pm - 2:30 pm
Toronto Reference Library

Depression is not a normal part of aging. Depression is a medical illness that can occur for the first time in late life. It is an illness that affects quality of life and is associated with many other medical conditions. ...

Icon of the event Seniors 101
1:00 pm - 3:00 pm on recurring dates listed below
Malvern

Guest speakers will present on various topics of interest and will be able to provide information and referral to seniors about programs and services in the community. Information booth from 1-2pm. This drop-in program is cos...


Upcoming Dates:
Thu Apr 09
Thu May 14
Thu Jun 11
Icon of the event Decluttering Your Space and Mind
Wed Apr 29, 2015 | 1:00 pm - 2:00 pm
Richview

Learn to overcome being overwhelmed by clutter so you can work effectively. Stephen Ilott, an experienced professional organizer, presents "Decluttering Your Mind and Spaces," a workshop in which you will learn to clear your...

Icon of the event Speaking of Bones
Wed Mar 25, 2015 | 2:00 pm - 4:00 pm
Toronto Reference Library

Osteoporosis Canada offers an educational program about living well with osteoporosis. If you want to learn what you can do to maintain healthy bones, join Osteoporosis Canada trained instructors as they discuss how to manage...

Icon of the event Say Om - Yoga and Meditation
6:30 pm - 7:30 pm on recurring dates listed below
Barbara Frum

Join us for this yoga and meditation series during Mental Health Awareness Month. Let Pamela help you to release your tension and worries. Location: Barbara Frum Library, Room B. For more information and to register, visit in...


Upcoming Dates:
Wed May 06
Wed May 13
Wed May 20
Wed May 27
Icon of the event
Tue May 12, 2015 | 2:00 pm - 4:00 pm
Barbara Frum

When Francesca Cavaliere's son committed suicide, she wrote a book and became a speaker to bring awareness to and increase acceptance of mental health issues, to help comfort families who have suffered this tragic loss, and t...

Icon of the event Destress and Engage for Healthy Cognitive Aging
Wed May 06, 2015 | 7:00 pm - 8:00 pm
Leaside

A presentation by Dr. Alexandra J. Fiocco, Assistant Professor, Department of Psychology, Ryerson University and the Stress and Health Aging Research Lab....