Toronto Public Library Homepage

Health & Wellness

Icon of the event School Readiness-Ontario Early Years Centre
10:00 am - 12:00 pm on recurring dates listed below
Location: Barbara Frum

(Ages 3-4) Children participate in small group learning experiences that support kindergarten expectations. Parents participate in workshops regarding healthy child development and school routines. Register in person or by ca...


Upcoming Dates:
Fri May 05
Fri May 12
Fri May 19
Fri May 26
Fri Jun 09
Icon of the event Housing Assistance
1:00 pm - 4:00 pm on recurring dates listed below
Location: Malvern

Need assistance with finding affordable housing and avoiding eviction? An expert from the Housing Help Centre will provide one-on-one sessions to assist homeowners and tenants with their needs. Co-Sponsored with the Housing H...


Upcoming Dates:
Tue Apr 25
Tue May 02
Tue May 09
Tue May 16
Tue May 23
Icon of the event Toddler Time-Ontario Early Years Centre
10:00 am - 11:30 am on recurring dates listed below
Location: Barbara Frum

(15-30 months) This program is designed for toddlers to get involved in exploratory play activities including information regarding the toddler's growth and development. Participants will also receive information on ways to d...


Upcoming Dates:
Fri Apr 28
Icon of the event LSP: Self-Esteem Training
Wed Jul 19, 2017 | 1:00 pm - 3:00 pm
Location: Toronto Reference Library

Learn everyday ways to build your confidence and self-esteem. Designed especially for Newcomers to Canada....

Icon of the event Managing Pain & Living Well
Thu Jun 22, 2017 | 2:00 pm - 3:30 pm
Location: Toronto Reference Library

Dr. Aliza Weinrib will help you increase your understanding of pain and how it affects you. She will discuss actions and choices that can help you manage your pain and get examples of coping strategies that you can start usin...

Icon of the event LSP: Journey to Canada: Coping with Immigration Stress
Wed Jun 07, 2017 | 1:00 pm - 3:00 pm
Location: Toronto Reference Library

The Canadian Mental Health Association (CMHA) will provide useful information for newcomers about how migration to Canada can affect your stress, mental health, and wellness. Learn how to deal with culture-shock and racism, a...

Icon of the event Speaking of Bones
Tue May 23, 2017 | 2:00 pm - 3:30 pm
Location: Richview

Osteoporosis Canada presents Speaking of Bones, an educational presentation about building and maintaining healthy bones, including nutrition, exercise, diagnosis and risk assessment, and drug treatments for osteoporosis. Jo...

Icon of the event At Home Alone Workshop
Sat Jun 03, 2017 | 2:00 pm - 4:00 pm
Location: Bloor/Gladstone

This free two-hour workshop helps families prepare their 10-14 year old to be home alone safely by:...

Icon of the event Safe Effective Low Back and Core Exercises for People with Bad Backs
Mon Jul 10, 2017 | 6:30 pm - 7:30 pm
Location: Barbara Frum

It's a fact-according to the Canadian Chiropractic Association, up to 85% of working Canadians will experience an episode of low back pain in their lifetime. And back pain results in one third of all lost time in the workpla...

Icon of the event Mental Health Week - Art Exhibit Opening Night
Thu Apr 27, 2017 | 7:00 pm - 8:00 pm
Location: Bloor/Gladstone

#GETLOUD: Family Matters Art Exhibit...