Main StreetUpcoming Dates:
Wed Sep 11
Wed Sep 18
Health & Wellness
Audience
Library Branch
Agincourt (6)
Albert Campbell (1)
Annette Street (2)
Barbara Frum (3)
Beaches (2)
Brentwood (7)
Bridlewood (2)
Brookbanks (1)
Burrows Hall (2)
Cedarbrae (1)
City Hall (1)
Don Mills (2)
Downsview (2)
Eatonville (1)
Eglinton Square (1)
Guildwood (1)
Highland Creek (3)
Jane/Sheppard (1)
Kennedy/Eglinton (1)
Leaside (4)
Long Branch (1)
Malvern (2)
Maria A. Shchuka (3)
McGregor Park (1)
Mount Dennis (1)
Palmerston (1)
Spadina Road (1)
Steeles (3)
Woodside Square (3)
York Woods (1)
This is a free program provided by the Toronto Public Health Nurse, for parents with babies 6 wks to - 8 months. Some of the topics covered will be nutrition, growing and development, caring for sick child, adjusting to par...
Stress is at the root of all disease and you have the power to change it. Get a handle on stress and learn some simple and effective techniques to improve sleep. Co-sponsored program with Wavelength Wellness. Register in-per...
WoodGreen Community Services presents a workshop on brain and heart health.
Relax, renew, and reflect. Learn simple yoga and meditation exercises to relieve your stress and anxiety, and restore your sense of well-being and calm. An instructor from Meditation Toronto will conduct free sessions of yoga...
Upcoming Dates:
Sat Jun 22
Sat Jun 22
Calcium is just the tip of the iceberg. Learn about risk factors and diagnosis as well as comprehensive treatment options to prevent and treat bone loss. Co-sponsored program with Wavelength Wellness. Register in-person or by...
Learn the rules. Learn your rights. Learn the skills to ride with confidence. Cycle Toronto's interactive Street Smarts workshops cover the benefits of commuting by bicycle, laws that govern cyclists and motorists, techniques...
Help your child deal with the pressures in their lives so that they are happier at home and at school. A 2 session workshop for parents and caregivers of 4-9 year olds. Facilitated by a Toronto Public Health Nurse. Please re...
Upcoming Dates:
Fri May 31
Fri May 31
Pedometer Lending Program
Count your steps using a pedometer borrowed from the library. Get some motivation and get active.