Toronto Public Library Homepage

Health & Wellness

Icon of the event Your Brain on Exercise
Sat May 07, 2016 | 2:00 pm - 3:00 pm
Location: Pape/Danforth

With one in five Canadians experiencing a mental health episode in their lives, exercise has been shown to be one of the most effective ways to improve one's mental wellbeing....

Icon of the event Health & Wellbeing Workshop
Mon May 09, 2016 | 2:00 pm - 3:00 pm
Location: Pape/Danforth

Learn how stress affects mental and physical health, and how to turn these stressors from negative to positive experiences. Participants will be taught various tools and techniques to reduce the identified stressors....

Icon of the event At Home Alone - 5 Easy Steps to Independence
2:00 pm - 4:00 pm on recurring dates listed below
Location: Pape/Danforth

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to ...


Upcoming Dates:
Sat May 21
Sat Aug 20
Icon of the event iNavigate
Mon Jun 13, 2016 | 2:00 pm - 3:00 pm
Location: Pape/Danforth

Learn about issues of pedestrian safety, contributors to an unsafe pedestrian environment, and what you can do to increase your personal safety. A workshop specially geared to Seniors, presented by Toronto Public Health....

Icon of the event Cancer Screening & Prevention
2:00 pm - 3:00 pm on recurring dates listed below
Location: Pape/Danforth

Join us for this 3-part workshop series (June 17, 18 & 20) that looks at risk assessment, making healthy lifestyle choices, sun safety, smoking cessation, and screening procedures for men and women for colorectal, breast and ...


Upcoming Dates:
Fri Jun 17
Sat Jun 18
Mon Jun 20
Icon of the event Growing Up Safely
Thu Jul 28, 2016 | 10:30 am - 11:00 am
Location: Pape/Danforth

Learn about injury risks to young children (birth to six years) and ways to promote safety in the home. This presentation will be delivered by a Registered Nurse from Toronto Public Health....

Icon of the event Sun Safety for Babies & Toddlers
Thu Aug 04, 2016 | 10:30 am - 11:00 am
Location: Pape/Danforth

Learn how you and your children can be sun safe by understanding the UV index and sun safety recommendations. This program will be delivered by a Registered Nurse from Toronto Public Health....

Icon of the event Bike/Wheel Safety for Kids
Thu Aug 18, 2016 | 2:00 pm - 3:00 pm
Location: Pape/Danforth

Learn about helmet use, road safety rules and strategies to reduce injuries....