Toronto Public Library Homepage

Health & Wellness

Icon of the event Nordic Pole Walking Clinic
Tue Dec 08, 2015 | 2:00 pm - 3:00 pm

Learn about the benefits of Nordic pole walking and have the opportunity to try the poles....

Icon of the event At Home Alone - 5 Easy Steps to Independence
Sat Jan 23, 2016 | 2:00 pm - 4:00 pm

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to ...

Icon of the event Memory and Dementia workshop
Mon Feb 29, 2016 | 2:00 pm - 3:00 pm

In this educational workshop, you will explore the nature of Alzheimer?s disease and other types of dementias. Participants will become familiar with underlying causes of dementia, the risk factors for developing dementia, an...

Icon of the event Basic Bike Maintenance
Sat Mar 12, 2016 | 2:00 pm - 3:30 pm

Learn the basics of day-to-day bike maintenance (hands-on). Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain, and ensuring your bike is the right fit for you....