Toronto Public Library Homepage

Health & Wellness

Icon of the event LSP: Senior Safety (Mandarin)
Tue Mar 08, 2016 | 1:30 pm - 3:30 pm
Bridlewood

Part of the LSP Monthly Newcomer Seniors' Group (in Mandarin), information about how seniors can stay safe....

Icon of the event Connecting with your Teen
Wed May 25, 2016 | 6:00 pm - 8:00 pm
Morningside

This is a program by Toronto Public Health on how to connect with your teens. The support of a caring parent or adult is very important in a teen's development, and can help to:...

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....


Upcoming Dates:
Wed Feb 24
Wed Mar 23
Wed Apr 27
Wed May 25
Icon of the event Winter Blues
Thu Feb 18, 2016 | 6:30 pm - 8:00 pm
Morningside

If your mood is as cold and dark as your landscape, you're in good company. Join us for a discussion on Seasonal Affective Disorder (SAD) that teaches you about the signs and causes of depression and how we can deal with it....

Icon of the event
Wed Mar 30, 2016 | 6:30 pm - 8:00 pm
Morningside

Join us for a program about Pedestrian Safety for older Adults....

Icon of the event At Home Alone
Sat Mar 05, 2016 | 2:00 pm - 4:00 pm
Morningside

Help prepare your 10-14 year old to stay home alone safely. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to meet your family's unique needs. Presented...

Icon of the event LSP: Health Care Options for Seniors (CORRECTED DATE)
Wed Mar 16, 2016 | 12:30 pm - 2:30 pm
Bridlewood

This session is designed to help clients to understand the different health care options, eligibility and requirements to get in....

Icon of the event Healthy Eating for Your Heart
Wed Feb 24, 2016 | 6:30 pm - 8:00 pm
Morningside

Eating well is one way you can stay and/or become healthy. It can also decrease your risk of heart disease, diabetes, obesity, certain types of cancer and osteoporosis. Join us for a discussion on Healthy Eating for your Hear...