Toronto Public Library Homepage

Health & Wellness

Icon of the event Fire and Fall Prevention for Older Adults
Wed Jun 14, 2017 | 7:00 pm - 8:15 pm
Location: Morningside

Are you 65 or older and want to learn valuable safety tips?...

Icon of the event Parent Talk Support Group
12:30 pm - 2:30 pm on recurring dates listed below
Location: Main Street

For parents with children that have various disabilities. Discussions, strategic practices, coaching, communication approaches, goal setting and workshops identified by parents, all provided in a supportive environment. Pleas...


Upcoming Dates:
Thu May 25
Thu Jun 01
Thu Jun 08
Icon of the event Safe Cycling 101 with Cycle Toronto
Tue Jun 13, 2017 | 7:00 pm - 8:00 pm
Location: Danforth/Coxwell

Learn everything you need to know to about cycling in Toronto! Topics include: basic road rules and safe riding techniques, how to "size" and maintain your bike to prevent pain and injury, how to correctly wear a helmet, when...

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Location: Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....


Upcoming Dates:
Wed May 24
Wed Jun 28
Wed Jul 26
Wed Aug 23
Icon of the event Learn how to be Sun Safe!
Tue Jun 20, 2017 | 6:30 pm - 7:30 pm
Location: Morningside

Many of us enjoy spending time outside when the weather gets warmer. However, the sun can be damaging. We all need protection, but children are at a higher risk for overexposure to ultraviolet radiation (UVR) compared to ad...

Icon of the event Food Skills Workshop
Mon Aug 21, 2017 | 4:00 pm - 5:30 pm
Location: Danforth/Coxwell

Toronto Public Health provides food skills as an opportunity to enhance nutrition knowledge with hands-on food preparation in a safe and supportive environment. The program provides participants with invaluable life skills a...

Icon of the event Physical Activity Workshop
Mon Jul 24, 2017 | 4:00 pm - 5:30 pm
Location: Danforth/Coxwell

Learn about the benefits of daily physical activity, and the risks associated with sedentary behavior. Participate in fun activities and find out ways to stay fit and healthy on a budget! Taught by Toronto Public Health....