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Health & Wellness

Icon of the event Benjue Mindfulness Meditation
6:30 pm - 8:00 pm on recurring dates listed below
Location: Davenport

Join us for a four week workshop in Benjue Meditation, a non-sectarian, systematic mindfulness meditation method. Benjue Meditation uses movement to generate self-awareness with great benefits in stress reduction, mental heal...


Upcoming Dates:
Tue Oct 24
Icon of the event Bone Health Workshop for Older Adults
Tue Nov 21, 2017 | 2:00 pm - 3:00 pm
Location: Locke

Join us for a workshop that will feature a presentation, food demonstration and group discussion related to nutritional strategies to optimize bone health. This workshop will be delivered by Master of Public Health Candidates...

Icon of the event Seniors' Issues Talks: Decisional Capacity
Tue Nov 21, 2017 | 6:30 pm - 8:00 pm
Location: Main Street

Decisional capacity as it relates to powers of attorney, guardianship, late-life "predatory" marriages and potential financial abuse can be very confusing and an issue of great concern. WEL Partners: Kimberly A. Whaley, CS,...

Icon of the event Late Life Depression
Thu Oct 26, 2017 | 2:00 pm - 3:00 pm
Location: Locke

In this educational workshop presented by Research Staff at Sunnybrook Health Science Centre, we will explore the nature of depression and how it can be misdiagnosed for other conditions, as well as the importance of proper d...