Health & Wellness
Our homes are where we should feel the safest, but in Ontario, adults 65 years and older are at higher risk of dying by fire than any other age group. Join us for a talk by a Toronto Fire Services representative to learn the ...
Join a representative from Toronto Health for a talk about how physical activity can help to keep muscles and bones strong, improve posture and maintain balance. Discover the emotional and social benefits of keeping active in...
Do you want to eat healthy, shop wisely and be savvy when it comes to interpreting food labels? This interactive workshop, presented by a dietitian and public health nurse from Toronto Public Health, will discuss making healt...
Seniors 101 is an information series with guest speakers discussing topics ranging from Arthritis to Vision Care and everything in between. Participants will receive help finding information and resources and will learn about...
Thu Mar 20
Thu Apr 03
Thu Apr 17
Thu May 08
Thu May 22
Relax, renew, and reflect. Learn simple yoga and meditation exercises to relieve your stress and anxiety, and restore your sense of well-being and calm. An instructor from Meditation Toronto will conduct free sessions of yoga...
Sat Mar 29
Sat May 03
Sat May 31
Sat Jun 28