Toronto Public Library Homepage

Health & Wellness

Icon of the event Red Cross Babysitting Course
Sat Jul 08, 2017 | 9:00 am - 5:00 pm
Location: Don Mills

This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...

Icon of the event Healthy Habits that Stick
Wed May 24, 2017 | 2:00 pm - 3:00 pm
Location: S. Walter Stewart

This interactive presentation offered by the Heart and Stroke Foundation of Canada will teach you the 5 risk factors that can impact your heart health and overall health. The presenter will guide you in setting SMART goals al...

Icon of the event Do You Want to Quit Smoking Cigarettes?
Thu May 25, 2017 | 5:00 pm - 8:00 pm
Location: S. Walter Stewart

At this workshop, participants will learn about:...

Icon of the event Key Self-Care Strategies for Caregivers
Mon May 01, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

Saskia Jennings is a dynamic and passionate Caregiver Coach, Consultant and Speaker with 10 years gained expertise in the Caregiver Service Industry. Her proven tools, techniques and educational courses have been developed ov...

Icon of the event Ageing and Immunity
Fri Jun 09, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

The immune system is a vital component of our body that helps us to fight against infectious diseases such as the common cold. As we get older, this defense mechanism undergoes a number of changes that impairs its ability to ...

Icon of the event WIRED: Stress, Media, and the Social Life in the Digital Age
Fri May 05, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

Join Dr. Nasreen Khatri, a registered clinical psychologist, gerontologist and neuroscientist to learn about the brain's response to social media and learn tips on how to navigate the digital landscape to remain socially conn...

Icon of the event Housing Assistance
1:00 pm - 4:00 pm on recurring dates listed below
Location: Malvern

Need assistance with finding affordable housing and avoiding eviction? An expert from the Housing Help Centre will provide one-on-one sessions to assist homeowners and tenants with their needs. Co-Sponsored with the Housing H...


Upcoming Dates:
Tue May 02
Tue May 09
Tue May 16
Tue May 23
Tue May 30
Icon of the event The Science of Personal Dress
Tue May 09, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

Ready to Revamp You and Your Wardrobe?...

Icon of the event Musicking, Science and Health: A Mental Tune-Up
Tue Jun 13, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

Join Keith Loach in a program that will look at recent research in music and health, and share a few simple things that we can do to improve our quality of life....

Icon of the event North York Elder Abuse Network
Fri Jun 02, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

Join the North York Elder Abuse Network on a presentation on how to keep yourself safe in the community!The North York Elder Abuse Network will also provide community education for you to take away with you. Refreshments will...