Toronto Public Library Homepage

Health & Wellness

Icon of the event Type 2 Diabetes - Are you at risk?
Wed May 07, 2014 | 2:00 pm - 3:30 pm
Cliffcrest

A Toronto Public Health Nurse will come out to discuss your risk for developing Type 2 Diabetes and share ways to prevent it. Diabetes prevention starts with you. Take small steps to a better life.

Icon of the event Basic Yoga and Meditation
11:00 am - 12:00 pm on recurring dates listed below
Main Street

Relax, renew, and reflect. Learn simple yoga and meditation exercises to relieve your stress and anxiety, and restore your sense of well-being and calm. An instructor from Meditation Toronto will conduct free sessions of yoga...


Upcoming Dates:
Sat May 03
Sat May 31
Sat Jun 28
Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.