Toronto Public Library Homepage

Health & Wellness

Icon of the event Stress Management
Tue Aug 23, 2016 | 6:30 pm - 8:00 pm
Location: Burrows Hall

Are you under stress?...

Icon of the event Health and Well-Being: Managing Stress for Kids
Wed Jul 27, 2016 | 2:00 pm - 3:00 pm
Location: Main Street

Learn about the signs and symptoms of stress and positive ways to cope with stress. Learn simple exercises and techniques to calm your mind, relax your body and achieve a sense of well-being. Presented by Toronto Public Healt...