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Health & Wellness

Icon of the event Safe Effective Low Back and Core Exercises for People with Bad Backs
Mon Jul 10, 2017 | 6:30 pm - 7:30 pm
Location: Barbara Frum

It's a fact-according to the Canadian Chiropractic Association, up to 85% of working Canadians will experience an episode of low back pain in their lifetime. And back pain results in one third of all lost time in the workpla...

Icon of the event Toronto Master Gardeners Presents: Pollinator Gardens
Fri May 12, 2017 | 2:00 pm - 3:00 pm
Location: Riverdale

Thinking of planting a pollinator garden? Come and discover the latest buzz on creating a haven for pollinators by learning the basics:...

Icon of the event School Readiness-Ontario Early Years Centre
10:00 am - 12:00 pm on recurring dates listed below
Location: Barbara Frum

(Ages 3-4) Children participate in small group learning experiences that support kindergarten expectations. Parents participate in workshops regarding healthy child development and school routines. Register in person or by ca...


Upcoming Dates:
Fri May 05
Fri May 12
Fri May 19
Fri May 26
Fri Jun 09
Icon of the event Toddler Time-Ontario Early Years Centre
10:00 am - 11:30 am on recurring dates listed below
Location: Barbara Frum

(15-30 months) This program is designed for toddlers to get involved in exploratory play activities including information regarding the toddler's growth and development. Participants will also receive information on ways to d...


Upcoming Dates:
Fri Apr 28
Icon of the event Stress Relief through Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Barbara Frum

Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. This program is drop in and does not require registration. For more information call Barbara Frum Branch at 416-...


Upcoming Dates:
Thu Apr 27
Thu May 11
Thu May 25
Thu Jun 08
Icon of the event Memory and Dementia
Thu Apr 27, 2017 | 2:00 pm - 3:30 pm
Location: Locke

In this educational workshop presented by Research Staff at Sunnybrook Health Science Centre, we will explore the nature of Alzheimer's disease and other types of dementias. Participants will become familiar with underlying c...