Toronto Public Library Homepage

Health & Wellness

Icon of the event Healthy Food and Nutrition (Mandarin)
Tue Sep 08, 2015 | 1:30 pm - 3:30 pm
Bridlewood

Part of the LSP Monthly Newcomer Seniors' Group (in Mandarin), learn healthy eating habits from the Canadian Food Guide....

Icon of the event Living & Learning With Baby-Toronto Public Health
10:00 am - 12:00 pm on recurring dates listed below
Barbara Frum

(Ages 6 weeks-6 months) Come and meet other parents and talk about adjusting to parenthood, infant nutrition, growth and development, caring for a sick child, keeping your child safe and community resources. Please contact th...


Upcoming Dates:
Wed Aug 05
Wed Aug 12
Icon of the event Dr. Paul Garfinkel - A Life in Psychiatry: Looking Out, Looking In
Tue Oct 27, 2015 | 7:00 pm - 8:15 pm
Palmerston

One of Canada's leading psychiatrists and founder of the Centre for Addiction and Mental Health, Dr. Paul Garfinkel has written a candid new memoir. Through his 40-year career and life devoted to the understanding, care and a...

Icon of the event Meal Planning Workshop
Thu Sep 10, 2015 | 2:00 pm - 3:30 pm
Cedarbrae

Part 1 : Meal Planning: Thursday Sept. 10th 2-3:30 pm...

Icon of the event Understanding Osteoporosis
Tue Sep 08, 2015 | 2:00 pm - 3:30 pm
Barbara Frum

Did you know that Osteoporosis is a disease more common than heart attacks, strokes and breast cancer combined? Fractures from Osteoporosis are very common ailments. They could happen to anyone whose bones are weak, and it is...

Icon of the event Senior Health Series (Mandarin)
1:30 pm - 3:30 pm on recurring dates listed below
Bridlewood

Part of the LSP Monthly Newcomer Seniors' Group (in Mandarin), this series will focus on various topics related to Seniors and their health....


Upcoming Dates:
Tue Nov 10
Tue Nov 17
Tue Nov 24
Icon of the event Thursday Matinees
2:00 pm - 2:00 pm on recurring dates listed below
Cedarbrae

Ongoing event running from: Thu July 02-Thu August 27,2015 (except August 13th)...


Upcoming Dates:
Thu Aug 06
Thu Aug 20
Thu Aug 27
Icon of the event Meal Planning Workshop
Wed Aug 12, 2015 | 5:00 pm - 6:30 pm
Barbara Frum

Staff from the Kitchen Library will teach you how to plan meals in advance to reduce the work associated with cooking at home. Content covered includes time reducing tips and tricks, foods that freeze and store easily, menu a...

Icon of the event Memory and Aging
Tue Nov 10, 2015 | 2:00 pm - 3:30 pm
Barbara Frum

Susan Vandermorris, Ph.D., C. Psych. of Neuropsychology and Cognitive Health, Baycrest, will tell us about memory changes that occur with age. Topics include: how our brains support memory, different types of memory and how ...

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....


Upcoming Dates:
Wed Aug 26
Wed Sep 23
Wed Oct 28
Wed Nov 25