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Health & Wellness

Icon of the event NEW DATE: Dr. Paul Garfinkel - A Life in Psychiatry: Looking Out, Looking In
Tue Jan 19, 2016 | 7:00 pm - 8:15 pm

The date for this program had been changed from Tuesday, October 27, 2015....

Icon of the event Kids Have Stress Too! An Interactive Workshop for Caregivers
6:00 pm - 8:00 pm on recurring dates listed below

Facilitated by a Toronto Public Health Nurse, ths is a two-session workshop (Thursdays, March 3 and March 10, 6-8pm) that helps parents and caregivers better understand stress in children....

Upcoming Dates:
Thu Mar 03
Thu Mar 10
Icon of the event Babysitting Course
Thu Mar 17, 2016 | 9:30 am - 4:30 pm

Learn basic first aid and caregiving skills. Get qualified and start earning money as a babysitter. Learn to cope with common and non-life threatening emergencies. Learn also to manage a babysitting business. Limited Space! R...

Icon of the event Red Cross Babysitting Course (Ages 11-15)
Fri Mar 18, 2016 | 10:00 am - 6:00 pm

Get your babysitting certification during March Break - Friday, March 18, 10am-6pm! This one-day course teaches you how to safely babysit infants and young children, and covers information and exercises on diapering, feeding,...

Icon of the event  Understanding CCAC  services
Tue Mar 08, 2016 | 2:00 pm - 3:30 pm
Barbara Frum

You might have heard of Community Care Access Centres (CCAC), but do you know exactly how they can help you? A specialist from CCAC will give you the whole picture. Learn in advance when you may need their help to navigate ...

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....

Upcoming Dates:
Wed Jan 27
Wed Feb 24
Wed Mar 23
Icon of the event What's In Your Beauty Products?
Sat Jan 16, 2016 | 2:00 pm - 4:30 pm

Well-known cosmetic science writer, Louise Hidinger, explores the basic scientific concepts behind different beauty products and analyze their ingredient lists....

Icon of the event Sushi Making for Teens
Thu Mar 17, 2016 | 2:00 pm - 4:00 pm

Back by popular demand! Join us for a fun and nutritious hands-on sushi-making class with master chef Sang Kim from "Sushi Making for the Soul"! Discover your inner sushi chef! Space is limited. Registration required - please...

Icon of the event LSP: Senior Safety (Mandarin)
Tue Mar 08, 2016 | 1:30 pm - 3:30 pm

Part of the LSP Monthly Newcomer Seniors' Group (in Mandarin), information about how seniors can stay safe....

Icon of the event Stress Management through Restorative Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Barbara Frum

Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two meditation methods will be taught and practiced: one using the breath and another accompanied by beautiful m...

Upcoming Dates:
Thu Jan 14
Thu Jan 28
Thu Feb 11
Thu Feb 25
Thu Mar 10