Toronto Public Library Homepage

Health & Wellness

Icon of the event Musicking, Science, and Health: An Educational Tune-Up
Wed Jul 13, 2016 | 6:30 pm - 7:30 pm
Location: Main Street

The word Musicking is the verb form of music and is the act of doing something with music, be it performing, listening, analyzing, or simply enjoying. Musicking can influence the body and mind in many ways. Guest lecturer Kei...

Icon of the event Health and Well-Being: Managing Stress for Kids
Wed Jul 27, 2016 | 2:00 pm - 3:00 pm
Location: Main Street

Learn about the signs and symptoms of stress and positive ways to cope with stress. Learn simple exercises and techniques to calm your mind, relax your body and achieve a sense of well-being. Presented by Toronto Public Healt...