Health & Wellness
Join local aromatherapist Monika Meulman of the Healing Muse as she demonstrates techniques to use to welcome spring and rejuvenate your mind and your home. For more information and to register for the program please contact ...
Oakwood Village Library and Arts Centre
Stress management through Restorative Meditation. Includes 20 minutes of meditation and 40 minutes of stress-relieving exercises. Bring your own mat or towel. To register call 416-394-1040.
Sat Mar 08
A Public Health Nurse will discuss guidelines and tips on physical activity and movement to keep older adults active. For more information and to register for this free program please contact the Branch at 416-394-5310.
Bringing the Outdoors In. Exchange seeds and plants. Meet local gardeners, participate in gardening events. Contact: 416-347-5449 or firstname.lastname@example.org
Thu Apr 03
Thu May 01
Thu Jun 05
Relax, renew, and reflect. Learn simple yoga and meditation exercises to relieve your stress and anxiety, and restore your sense of well-being and calm. An instructor from Meditation Toronto will conduct free sessions of yoga...
Sat Mar 29
Sat May 03
Sat May 31
Sat Jun 28