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Health & Wellness

Icon of the event Stress Management Thru Restorative Meditation
6:30 pm - 7:30 pm on recurring dates listed below
Oakwood Village Library and Arts Centre

These classes consists of a relaxing meditation session and tension relieving stretches. Please bring a yoga mat or a non-slip surface mat to the class. To register please call 416-394-1040.


Upcoming Dates:
Mon Feb 29
Mon Mar 21
Mon Apr 25
Mon May 30
Icon of the event Zen Mother: Being a Stress- Free Mom.
Mon May 09, 2016 | 6:30 pm - 8:15 pm
Alderwood

Special guest Monika Meulman of the Healing Muse Apothecary will share with us the importance of Zen mothering and the techniques to develop a stress- free relationship with your children as they grow. To register for this fr...

Icon of the event Revving up for Spring- clean the mind and body
Thu Apr 14, 2016 | 6:30 pm - 8:15 pm
Alderwood

Join us for this free program with special guest Monika Meulman of The Healing Muse Apothecary. Learn about natural ways to clean your home and body including what you can use from your own garden.To register for this program...