Health & Wellness
Audience
Library Branch
A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.
Thu Jun 06
Join us for a free workshop on Heart Health. Topics include uncovering the causes of heart attacks and strokes, determining your risk of heart disease; you will also learn about healthy eating, physical activity and reducing ...
A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.
Thu Jul 04
Thu Aug 01
A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.
Thu Sep 05
Learn the rules. Learn your rights. Learn the skills to ride with confidence. Cycle Toronto's interactive Street Smarts workshops cover the benefits of commuting by bicycle, laws that govern cyclists and motorists, technique...
Learn to search for health information using the Toronto Public Library's online articles on health and wellness.
Thu May 23
A representative for Toronto Public Health will lead an interactive presentation on the health benefits of walking. Participants will learn how to create a customized walking program as well as how to use a Walk into Health p...
Make new friends, share ideas and learn how to keep fit to become a happier and healthier you. Co-sponsored with St. Paul L'Amoreaux Centre. Contact the branch or call 416-493-3333 for information.
Wed Jun 26
Make new friends, share ideas and learn how to keep fit to become a happier and healthier you. Co-sponsored with St. Paul L'Amoreaux Centre. Contact the branch or call 416-493-3333 for information.
Wed Jun 26

Beaches


