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Health & Wellness

Icon of the event Safe Effective Low Back and Core Exercises for People with Bad Backs
Mon Jul 10, 2017 | 6:30 pm - 7:30 pm
Location: Barbara Frum

It's a fact-according to the Canadian Chiropractic Association, up to 85% of working Canadians will experience an episode of low back pain in their lifetime. And back pain results in one third of all lost time in the workpla...

Icon of the event Type 2 Diabetes Awareness & Prevention
Wed Jul 05, 2017 | 6:30 pm - 8:00 pm
Location: Woodside Square

Type 2 diabetes is becoming more prevalent today. Get tips on the prevention and management of the Type 2 diabetes through physical activity and healthy eating. Presented in partnership with the Scarborough Centre for Healthy...

Icon of the event Ageing and Immunity
Fri Jun 09, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

The immune system is a vital component of our body that helps us to fight against infectious diseases such as the common cold. As we get older, this defense mechanism undergoes a number of changes that impairs its ability to ...

Icon of the event North York Elder Abuse Network
Fri Jun 02, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

Join the North York Elder Abuse Network on a presentation on how to keep yourself safe in the community!The North York Elder Abuse Network will also provide community education for you to take away with you. Refreshments will...

Icon of the event Make the Connection:Caregivers and Infants
10:00 am - 12:00 pm on recurring dates listed below
Location: Woodside Square

Free nine-part parenting program provided by Toronto Public Health for parents with babies from birth to 12 months. Come with your baby and learn about: Parenting styles, making your baby feel loved, helping your child feel g...


Upcoming Dates:
Mon May 29
Mon Jun 05
Mon Jun 12
Mon Jun 19
Mon Jun 26
Icon of the event WIRED: Stress, Media, and the Social Life in the Digital Age
Fri May 05, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

Join Dr. Nasreen Khatri, a registered clinical psychologist, gerontologist and neuroscientist to learn about the brain's response to social media and learn tips on how to navigate the digital landscape to remain socially conn...

Icon of the event School Readiness-Ontario Early Years Centre
10:00 am - 12:00 pm on recurring dates listed below
Location: Barbara Frum

(Ages 3-4) Children participate in small group learning experiences that support kindergarten expectations. Parents participate in workshops regarding healthy child development and school routines. Register in person or by ca...


Upcoming Dates:
Fri May 05
Fri May 12
Fri May 19
Fri May 26
Fri Jun 09
Icon of the event Stress Relief Through Meditation
12:30 pm - 1:30 pm on recurring dates listed below
Location: Don Mills

Experience the peace and happiness of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and rejuvenating meditation session. You will leave fe...


Upcoming Dates:
Sat Apr 29
Sat May 27
Sat Jun 24
Icon of the event Memory and Dementia
Thu Apr 27, 2017 | 2:00 pm - 3:30 pm
Location: Locke

In this educational workshop presented by Research Staff at Sunnybrook Health Science Centre, we will explore the nature of Alzheimer's disease and other types of dementias. Participants will become familiar with underlying c...

Icon of the event Healthy Child Screening Day-Ontario Early Years Centre
Thu Apr 20, 2017 | 10:00 am - 12:00 pm
Location: Barbara Frum

(Ages 0-6 years old) This special event involves both dental and NutriSTEP screenings for children including a diabetes prevention screening for adults. Information is also provided regarding home service support, child care ...