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Health & Wellness

Icon of the event Storytelling Through Yoga for Teens
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Bolly Yoga is all about connection and community. It incorporates indo-contemporary dance (a blend of Indian classical dance and contemporary dance), classic Bollywood tunes, live music, story-telling and yoga. In this dance ...


Upcoming Dates:
Tue Sep 12
Tue Sep 19
Icon of the event Safe Effective Low Back and Core Exercises for People with Bad Backs
Mon Jul 10, 2017 | 6:30 pm - 7:30 pm
Location: Barbara Frum

It's a fact-according to the Canadian Chiropractic Association, up to 85% of working Canadians will experience an episode of low back pain in their lifetime. And back pain results in one third of all lost time in the workpla...

Icon of the event Red Cross Babysitting Course
Sat Jul 08, 2017 | 9:00 am - 5:00 pm
Location: Don Mills

This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...

Icon of the event Type 2 Diabetes Awareness & Prevention
Wed Jul 05, 2017 | 6:30 pm - 8:00 pm
Location: Woodside Square

Type 2 diabetes is becoming more prevalent today. Get tips on the prevention and management of the Type 2 diabetes through physical activity and healthy eating. Presented in partnership with the Scarborough Centre for Healthy...

Icon of the event Fire Prevention for Seniors
Fri Jun 16, 2017 | 2:00 pm - 3:00 pm
Location: Locke

Learn how to check your home for fire hazards. Know exactly what to do and where to go if there is a fire. Prepare and practice a home escape plan with everyone in your household.

Icon of the event Ageing and Immunity
Fri Jun 09, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

The immune system is a vital component of our body that helps us to fight against infectious diseases such as the common cold. As we get older, this defense mechanism undergoes a number of changes that impairs its ability to ...

Icon of the event North York Elder Abuse Network
Fri Jun 02, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

Join the North York Elder Abuse Network on a presentation on how to keep yourself safe in the community!The North York Elder Abuse Network will also provide community education for you to take away with you. Refreshments will...

Icon of the event School Readiness-Ontario Early Years Centre
10:00 am - 12:00 pm on recurring dates listed below
Location: Barbara Frum

(Ages 3-4) Children participate in small group learning experiences that support kindergarten expectations. Parents participate in workshops regarding healthy child development and school routines. Register in person or by ca...


Upcoming Dates:
Fri Jun 02
Fri Jun 09
Fri Jun 16
Icon of the event Bollywood Fusion Dance
Tue May 30, 2017 | 1:00 pm - 2:00 pm
Location: Barbara Frum

Come join us for an hour of fun and dance! Bollywood dance is a fun, energetic dance style used in the Indian film industry. With elements of Indian classical dance, bhangra, and various Western styles, Bollywood's high energ...

Icon of the event Make the Connection: Caregivers and Infants
10:00 am - 12:00 pm on recurring dates listed below
Location: Woodside Square

Free nine-part parenting program provided by Toronto Public Health for parents with babies from birth to 12 months. Come with your baby and learn about: Parenting styles, making your baby feel loved, helping your child feel g...


Upcoming Dates:
Mon May 29
Mon Jun 05
Mon Jun 12
Mon Jun 19
Mon Jun 26