Toronto Public Library Homepage

Health & Wellness

Icon of the event Toronto Master Gardeners Presents: Pollinator Gardens
Fri May 12, 2017 | 2:00 pm - 3:00 pm
Location: Riverdale

Thinking of planting a pollinator garden? Come and discover the latest buzz on creating a haven for pollinators by learning the basics:...

Icon of the event The Daily Rhythm of Life - Messing with Our Ancient Biology Can Disrupt Sleep
Thu Feb 02, 2017 | 2:00 pm - 3:30 pm
Location: Toronto Reference Library

University of Toronto Professor R. Horner explains how our modern human lifestyle can disrupt sleep and health - and how to prevent such problems. All living things possess a sense of time. We humans are also hard-wired for a...

Icon of the event Why It Is Tougher to Prevent Obesity Now then It Was for Your Parents?
Thu Apr 20, 2017 | 2:00 pm - 3:30 pm
Location: Toronto Reference Library

Dr. Kuk will present data on how eating and exercising the same as your parents did will lead to higher body weights now than 20 years ago. She will explore some of the culprits that are responsible for the rising rates of ob...