Toronto Public Library Homepage

Health & Wellness

Icon of the event Tenth Annual June Callwood Lecture: Open Heart, Open Mind
Wed May 25, 2016 | 7:00 pm - 8:30 pm
Toronto Reference Library

Olympian Clara Hughes, Bell Canada's national spokesperson for the 'Let's Talk' campaign, and author of Open Heart, Open Mind shares her past struggles with depression and helps to break down the stigma associated with mental...

Icon of the event Mom and Baby Yoga
10:30 am - 11:00 am on recurring dates listed below
Jones

Join Jennifer from Opet Childbirth Services, to learn some fun yoga exercises for you and your baby....


Upcoming Dates:
Mon Mar 07
Mon Mar 14
Icon of the event Yoga for Kids
10:30 am - 11:00 am on recurring dates listed below
Jones

Join Jennifer from Opet Childbirth Services, to learn some fun yoga exercises for kids....


Upcoming Dates:
Fri Mar 04
Fri Mar 11
Icon of the event Car Seat Safety with Toronto Public Health
Mon Feb 29, 2016 | 10:30 am - 11:30 am
Jones

Join a representative from Toronto Public Health who will discuss car seat safety with parents. All are welcome.

Icon of the event At Home Alone
Thu Feb 18, 2016 | 6:00 pm - 8:00 pm
Riverdale

Presented by Toronto Public Health, At Home Alone is a fun and interactive workshop to help families prepare their 10-14 year olds to be home alone safely....

Icon of the event Precarious Work: Why it is bad for our health and what can be done
Wed Apr 20, 2016 | 6:30 pm - 8:30 pm
Toronto Reference Library

Dr. Andrew Pinto is a family physician, public health specialist and scientist at St. Michael's Hospital. His research is focused on evaluating interventions that can address the social factors that impact our health....

Icon of the event Zen Mother: Being a Stress- Free Mom.
Mon May 09, 2016 | 6:30 pm - 8:15 pm
Alderwood

Special guest Monika Meulman of the Healing Muse Apothecary will share with us the importance of Zen mothering and the techniques to develop a stress- free relationship with your children as they grow. To register for this fr...

Icon of the event Bien manger c'est pour la vie avec Gabrielle Deschenes
Wed Mar 30, 2016 | 7:00 pm - 8:00 pm
Toronto Reference Library

Bien manger c'est pour la vie avec Gabrielle Deschenes, Infirmière de la Santé Publique...

Icon of the event Music Therapy and Aging
Thu Jun 09, 2016 | 1:00 pm - 2:00 pm
Toronto Reference Library

Baycrest music therapist, Kiki Chang discusses the benefits of music therapy in the ageing process, with a focus on the role of the music therapist in long-term care. Information about how music therapy can assist both patie...

Icon of the event Revving up for Spring- clean the mind and body
Thu Apr 14, 2016 | 6:30 pm - 8:15 pm
Alderwood

Join us for this free program with special guest Monika Meulman of The Healing Muse Apothecary. Learn about natural ways to clean your home and body including what you can use from your own garden.To register for this program...