Health & Wellness
Audience
Library Branch
Beaches
A fun, interactive workshop to help families prepare their 10-14 year olds to be home alone safely. Presented by Toronto Public Health, with Toronto Public Library. Register in person or by calling 416-395-5710. Limit 12 fa...
Learn the rules. Learn your rights. Learn the skills to ride with confidence. Cycle Toronto's interactive Street Smarts workshops cover the benefits of commuting by bicycle, laws that govern cyclists and motorists, technique...
A representative for Toronto Public Health will lead an interactive presentation on the health benefits of walking. Participants will learn how to create a customized walking program as well as how to use a Walk into Health p...
An interactive workshop for parents and their 10-14 year olds, to help prepare them to be home alone safely. Presented by Toronto Public Health. Call 416-394-1040 to register.
Join a representative from Toronto Public Health and learn how to prevent falls and keep your independence by reducing falling risk factors, staying active and healthy, and taking medications safely. Register at the informati...
Count your steps using a pedometer borrowed from the library. Get some motivation and get active.