Health & Wellness
Audience
Library Branch
How can you and your children avoid dangers on the internet? A police specialist will advise and explain, answering your questions and concerns.
Join the Toronto Vegetarian Association in this interactive workshop designed to share the health and environmental benefits of eating less meat. Learn how to introduce nutritious and delicious plant-based meals into your di...
Toronto Public Health offers this free program to parents and infants from birth up to six months. Come and meet other parents and talk about adjusting to parenthood, infant nutrition, growth and development, caring for a si...
Thu May 23
Thu May 30
Thu Jun 06
Thu Jun 13
Thu Jun 20
A beautiful and inspiring reiki presentation followed by a healing demonstration by Stephanie Norwich, Reiki Master Instructor from The Healing Team.
Is your child ready to be left home alone safely? Parents and children will find out together, and prepare....
Find out the physical, emotional and social benefits of laughter exercises and yoga breathing and how they can transform your life. Please bring water, yoga mat or towel and wear comfy clothes. The session are led by Certifie...
Mon Jun 03
A representative for Toronto Public Health will lead an interactive presentation on the health benefits of walking. Participants will learn how to create a customized walking program as well as how to use a Walk into Health p...
Planning your choices...protecting your rights. End of life decision-making for Ontarians. Presented by Earl Campbell, Consent and Capacity Board, Government of Ontario....

Burrows Hall
