Toronto Public Library Homepage

Health & Wellness

Icon of the event Cyberbullying
Tue Jun 18, 2013 | 6:30 pm - 8:00 pm
Burrows Hall

How can you and your children avoid dangers on the internet? A police specialist will advise and explain, answering your questions and concerns.

Icon of the event Meatless Wednesday
Wed May 29, 2013 | 6:30 pm - 7:30 pm
Leaside

Join the Toronto Vegetarian Association in this interactive workshop designed to share the health and environmental benefits of eating less meat. Learn how to introduce nutritious and delicious plant-based meals into your di...

Icon of the event Living and Learning with Baby
1:30 pm - 3:30 pm on recurring dates listed below
Leaside

Toronto Public Health offers this free program to parents and infants from birth up to six months. Come and meet other parents and talk about adjusting to parenthood, infant nutrition, growth and development, caring for a si...


Upcoming Dates:
Thu May 23
Thu May 30
Thu Jun 06
Thu Jun 13
Thu Jun 20
Icon of the event Introduction to Reiki Healing
Fri Jun 14, 2013 | 2:00 pm - 3:00 pm
Leaside

A beautiful and inspiring reiki presentation followed by a healing demonstration by Stephanie Norwich, Reiki Master Instructor from The Healing Team.

Icon of the event At Home Alone
Tue Jul 09, 2013 | 6:00 pm - 8:30 pm
Burrows Hall

Is your child ready to be left home alone safely? Parents and children will find out together, and prepare....

Icon of the event Laughter Yoga
2:00 pm - 3:30 pm on recurring dates listed below
Eatonville

Find out the physical, emotional and social benefits of laughter exercises and yoga breathing and how they can transform your life. Please bring water, yoga mat or towel and wear comfy clothes. The session are led by Certifie...


Upcoming Dates:
Mon Jun 03
Icon of the event Walk into Health!
Mon Jun 10, 2013 | 1:00 pm - 2:30 pm
Jane/Sheppard

A representative for Toronto Public Health will lead an interactive presentation on the health benefits of walking. Participants will learn how to create a customized walking program as well as how to use a Walk into Health p...

Icon of the event Time to Talk About the End of Life
Wed Jun 05, 2013 | 7:00 pm - 8:00 pm
Leaside

Planning your choices...protecting your rights. End of life decision-making for Ontarians. Presented by Earl Campbell, Consent and Capacity Board, Government of Ontario....

Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.