Toronto Public Library Homepage

Health & Wellness

Icon of the event Create a Happier Healthier Home
Mon Sep 25, 2017 | 6:30 pm - 8:00 pm
Location: S. Walter Stewart

Our home is where we relax and recharge. Using Colour Psychology, Biophilia, and Aromatherapy we can optimize re-balancing and well-being. Did you know that bedroom design can enhance sleep and increase your health?...

Icon of the event Lasting Marriages
Thu Oct 05, 2017 | 2:00 pm - 3:00 pm
Location: S. Walter Stewart

This program will present highlights of the first Canadian study related to Lasting Marriages. This is a study of 162 couples in Toronto who were interviewed. On an average, their marriages lasted 25 years, and they had at le...

Icon of the event Meditation Hour
11:00 am - 12:00 pm on recurring dates listed below
Location: Morningside

Experience the peace and happiness of meditation through breathing and stretching exercises with instructor Mystic Rose. All are welcome regardless of experience level. Please bring a yoga mat or blanket. Registration requ...


Upcoming Dates:
Fri Oct 13
Fri Oct 27
Icon of the event Safe Winter Driving
Tue Nov 21, 2017 | 6:30 pm - 7:30 pm
Location: S. Walter Stewart

Free presentation for drivers...

Icon of the event Healthy Lunch Workshop for Parents
Tue Oct 10, 2017 | 6:30 pm - 7:30 pm
Location: Morningside

Are you looking for ideas and tips on how to pack healthy lunches and snacks for your child to take to school?...

Icon of the event Home Security
Mon Oct 02, 2017 | 1:00 pm - 2:00 pm
Location: S. Walter Stewart

Police Constable Hannah from Toronto Police 54 Division presents a program on home security. Call 416-396-3975 for more information.

Icon of the event The Secret to Cleaning Better, Faster and Loving Your Home Every Day
Mon Oct 16, 2017 | 6:30 pm - 8:00 pm
Location: Toronto Reference Library

Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we...

Icon of the event Smoking Cessation
Sat Oct 14, 2017 | 10:00 am - 1:00 pm
Location: Morningside

Toronto Public Health will be delivering a smoking cessation workshop that will discuss the following:...

Icon of the event Get Active to Prevent Diabetes Now!
10:00 am - 12:00 pm on recurring dates listed below
Location: Morningside

Over the course of this four week series, adults under 65 who do not have diabetes can learn risk factors for Type 2 Diabetes and...


Upcoming Dates:
Tue Sep 26
Tue Oct 03
Tue Oct 10
Tue Oct 17
Icon of the event Aging and Creativity: The Example of Opera Composers
Wed Dec 13, 2017 | 6:30 pm - 7:30 pm
Location: S. Walter Stewart

Later life seems to be a fraught topic in our postmodern culture with its commercialized, anti-aging, death-denying drive to keep us all young, forever. Where does creativity fit into this? In this talk, the speakers explore ...